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Tuscan Lamb on Polenta

Tuscan Lamb on Polenta

serving size icon
Serves 8

Ingredients

  • 500g Quality Mark Lamb Steaks, diced (or use loin/ shoulder chops)
  • 1 Aubergine, diced into 3cm chunks
  • 2 tsp minced Garlic
  • 2 Capsicums, green or red, diced
  • ½ c Pizza Paste
  • 1 c Red Wine or Beef Stock
  • Garnishes (optional) Fresh chopped parsley, basil, olives, parmesan

Method

Preheat the oven to 160ºC. Season the meat with salt and pepper if wished.

Heat a dash of oil in a frying pan and brown the meat on all sides. Transfer to a casserole dish.

Add a little more oil to the pan and brown the aubergine, minced garlic and green or red capsicums for 3-4 minutes or until lightly browned. Stir in the pizza sauce and red wine or stock. Bring to the boil, then carefully pour over the browned meat and cover.

Bake in the preheated oven for 1½ hours until the meat is tender. Serve over a mound of polenta topped with the garnishes if wished.

For the creamy parmesan polenta Bring 3½ cups of milk (or milk and stock), 1 tsp salt and 50g butter to the boil. Sprinkle in ¾ cup instant polenta and cook, stirring over a moderate heat until thick. Before serving stir in ½ cup each of cream and grated parmesan (or cheddar cheese).

TIP:

If you don’t have pizza paste, use plain tomato paste and add ½-1 tsp each of dried oregano and minced garlic.

Try this… Toss any leftover cooked lamb through cooked, chunky pasta and serve garnished with fresh herbs, olives and parmesan. Ideal for leftovers as it can easily be reheated in the microwave.

VARIATIONS:

• Use 2-3 courgettes in place of the aubergine.

• Try beef in place of lamb.

• Add a few slices of salami to spice up the flavour.

Recipe Courtesy of Beef + Lamb New Zealand, www.recipes.co.nz

MEAL INGREDIENTS

Qty Price
Fresh Produce Eggplant $3.50 ea
$3.50 ea
Fresh Produce Capsicum Red $2.50 ea
$2.50 ea
Greggs Pizza Sauce Tomato & Herb Paste 200g $2.90 ea
$2.90 ea
Campbells Real Stock Stock Beef Liquid $2.99 ea
$2.99 ea
Fresh Produce Parsley Curly $3.50 ea
$3.50 ea
Silver Fern Farms Lamb Steaks $13.50 ea
$13.50 ea

PANTRY

Qty Price
Fresh Produce Garlic Bulb Nz
arrow icon exclamation icon Out of stock Out of stock