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Hearty Seafood & Tomato Soup

Hearty Seafood & Tomato Soup

serving size icon
Serves 4-6


  • ¼ cup Olive Oil
  • 2 Leeks, outer leaves removed, finely chopped
  • 2 cloves Garlic, finely chopped
  • 400g tin Savoury Tomatoes
  • 100ml dry White Wine
  • 1 tsp Sugar
  • 1L of Fish Stock
  • 500g Mixed Seafood (frozen, available from freezer section)
  • 390g can Cannellini Beans, rinsed and drained
  • basil pesto to garnish


Heat the oil in a large saucepan and cook the leeks over a low heat for about 10 minutes, until they are soft and transparent. Add the garlic, tomatoes and wine and cook over a high heat until the liquid starts to reduce.

Add the sugar and stock and simmer until the liquid is reduced by a quarter. Season to taste with salt and freshly ground black pepper. Add the still frozen seafood and bring to the boil, then reduce to a simmer for 5 minutes. Add the beans and cook for a further 5 minutes.

Ladle the soup into warmed bowls and serve garnished with basil pesto.

Courtesy of Food Magazine. Recipe by Bernadette Hogg. Photography by Shaun Cato-Symonds.

This recipe was sent in by Food Magazine


Qty Price
Fresh Produce Leeks $3.99 ea
$3.99 ea
Wattie's Tomatoes Savoury $2.50 ea
$2.50 ea
Campbells Real Stock Fish Stock Liquid $3.50 ea
$3.50 ea
Countdown Fresh Salad Premium Marinara Mix
arrow icon exclamation icon Out of stock Out of stock
Delmaine Beans Cannellini $1.50 ea was $2.00
$1.50 ea was $2.00
Chasseur Cask Wine Dry White $26.99 ea
$26.99 ea
Delmaine Chilled Pesto Traditional Basil $7.50 ea
$7.50 ea


Qty Price
Lupi Olive Oil Pure $8.60 ea
$8.60 ea
Fresh Produce Garlic Nz $26.99 kg
$26.99 kg
Chelsea White Sugar $2.90 ea club price $3.60 non club member
$2.90 ea club price $3.60 non club member