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Hearty Seafood & Tomato Soup

Hearty Seafood & Tomato Soup

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Serves 4-6


  • ¼ cup Olive Oil
  • 2 Leeks, outer leaves removed, finely chopped
  • 2 cloves Garlic, finely chopped
  • 400g tin Savoury Tomatoes
  • 100ml dry White Wine
  • 1 tsp Sugar
  • 1L of Fish Stock
  • 500g Mixed Seafood (frozen, available from freezer section)
  • 390g can Cannellini Beans, rinsed and drained
  • basil pesto to garnish


Heat the oil in a large saucepan and cook the leeks over a low heat for about 10 minutes, until they are soft and transparent. Add the garlic, tomatoes and wine and cook over a high heat until the liquid starts to reduce.

Add the sugar and stock and simmer until the liquid is reduced by a quarter. Season to taste with salt and freshly ground black pepper. Add the still frozen seafood and bring to the boil, then reduce to a simmer for 5 minutes. Add the beans and cook for a further 5 minutes.

Ladle the soup into warmed bowls and serve garnished with basil pesto.

Courtesy of Food Magazine. Recipe by Bernadette Hogg. Photography by Shaun Cato-Symonds.

This recipe was sent in by Food Magazine


Qty Price
Fresh Produce Leeks $1.50 ea
$1.50 ea
Wattie's Tomatoes Savoury $1.40 ea was $1.95
$1.40 ea was $1.95
Campbells Real Stock Stock Fish Liquid $2.99 ea
$2.99 ea
Countdown Fresh Salad Seafood Marinara Thawed $15.00 kg
$15.00 kg
Select Beans Cannellini $1.20 ea
$1.20 ea
Chasseur Cask Wine Dry White $22.99 ea
$22.99 ea
Delmaine Pesto Traditional Basil
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Qty Price
Lupi Olive Oil Pure $6.99 ea was $8.99
$6.99 ea was $8.99
Fresh Produce Garlic Nz $26.99 kg
$26.99 kg
Chelsea White Sugar $3.49 ea
$3.49 ea