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Ginger & Honey Lamb Racks with Lemon Couscous

Ginger & Honey Lamb Racks with Lemon Couscous

serving size icon
Serves 4

Ingredients

  • 1 Tbsp Oil
  • 1 Tbsp Soy Sauce
  • 2 Tbsp Lemon juice
  • 2 tsp Honey
  • 2 tsp grated Ginger
  • 2 cloves Garlic, crushed
  • 2 Lamb Racks, with 6-8 cutlets on each
  • Lemon Couscous
  • 1½ c Pearl Couscous
  • 2 Tbsp Lemon Juice
  • ¼ c chopped fresh herbs (eg, coriander, mint, chives)
  • salt and freshly ground pepper to taste

Method

Combine the oil, soy sauce, lemon juice, honey, ginger and garlic in a glass or ceramic dish. Add the lamb racks and turn to coat them evenly in the marinade. Cover and refrigerate for 30 minutes, or overnight if time allows.

Preheat a hooded barbecue on high. Remove the lamb racks from the marinade and place them on the barbecue rack over an indirect heat. Reduce the heat to medium.

Cook the lamb for 20 minutes, or until it is cooked to your liking. Turn halfway through cooking and baste occasionally with the marinade. Remove the racks from the barbecue, cover them with foil and rest for 5 minutes.

Meanwhile, cook the couscous according to the directions on the packet. Drain the couscous and add the lemon juice and chopped herbs. Season to taste with the salt and pepper. Cut the lamb racks in half and serve them with the couscous and a green salad.

Diabetes Friendly. Have only a small serve of couscous, unless you are counting carbohydrates.

Courtesy of Food Magazine. Recipe by Bronwyn Byrne. Photography by Shaun Cato-Symonds.

MEAL INGREDIENTS

Qty Price
Arataki Clover Honey $5.00 ea club price $5.50 non club member
$5.00 ea club price $5.50 non club member
Fresh Produce Ginger Whole $9.99 kg
$9.99 kg
Countdown Lamb Rack Skin On $40.00 kg
$40.00 kg
San Remo Couscous $4.70 ea club price $4.99 non club member
$4.70 ea club price $4.99 non club member
Fresh Produce Lemons Imported
arrow icon exclamation icon Out of stock Out of stock
Superb Herb Coriander Fresh $4.00 ea
$4.00 ea

PANTRY

Qty Price
Kikkoman Soy Sauce $5.49 ea
$5.49 ea
Fresh Produce Garlic Bulb Nz
arrow icon exclamation icon Out of stock Out of stock
Greggs Pepper Black Cracked $6.39 ea
$6.39 ea
Sunfield Canola Oil $3.00 ea
$3.00 ea