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Pikelets

Pikelets

serving size icon
Serves 30

Ingredients

  • ½ cup Self-Raising Flour
  • ½ cup Wholemeal Flour
  • 1/3 cup SPLENDA® Granulated Sweetener
  • 1 Egg
  • 1 cup Low-Fat Milk
  • 1tsp Baking Powder

Method

Combine both flours, Baking Powder & SPLENDA® Granulated Sweetener, egg and milk. Whisk well to remove all lumps.

Spray a heavy-based frying pan with canola cooking spray and use to cook tablespoons of pikelet batter until browned on both sides.

Serve warm with fresh fruit.

Nutritional Information

Per serve

Protein: 1g

Fat: 0g

Carbohydrate: 3g

Energy: 22 calories (90kJ)

Fibre: 0.3g

This recipe was sent in by SPLENDA® Granulated Sweetener

MEAL INGREDIENTS

Qty Price
Equal Spoonful Sugar Substitute Powder $7.00 ea club price $8.99 non club member
$7.00 ea club price $8.99 non club member

PANTRY

Qty Price
Edmonds Self Raising Flour $5.50 ea
$5.50 ea
Edmonds Wholemeal Flour $3.60 ea
$3.60 ea
Farmer Brown Eggs Half Dozen Brown Size 7 $2.90 ea
$2.90 ea
Anchor Milk Lite Light Blue Top $2.88 ea
$2.88 ea
Edmonds Baking Powder $3.00 ea was $3.99
$3.00 ea was $3.99