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Good Morning Bran Muffins

Good Morning Bran Muffins

serving size icon
Serves 12

Ingredients

  • 1 1/4 cups Bran Ccereal
  • 1 1/4 cups Skim Milk
  • 1 Egg
  • 1/3 cup Margarine, melted
  • 1 cup Shredded Carrots
  • 1 cup Shredded Unpeeled Apple
  • 1/2 cup Raisins
  • 1 1/2 cups Plain Flour
  • 1/2 cup SPLENDA® Granular
  • 1 tbsp Baking Powder
  • 2 tsp Ground Cinnamon
  • 1/2 tsp Salt

Method

Preheat oven to 200°C and lightly grease a 12-cup muffin tin

Combine cereal and milk; let stand 5 minutes. Stir in egg and margarine; add carrots, apple and raisins.

In a large bowl, combine the remaining ingredients. Stir cereal mixture into dry ingredients, stirring just until moistened.

Spoon batter evenly into muffin tin

Bake at 200°C for 20 to 25 minutes or until golden brown. Cool in pan 5 minutes and then turn out onto rack to cool.

Nutritional Information

Per serve

Protein 4.1 g

Carbohydrate 28 g

Energy 705 kj (168 cal)

Fat 5.6 g

This recipe was sent in by SPLENDA® Granular Sweetener

MEAL INGREDIENTS

Qty Price
Alpine Milk Powder Skim $10.00 ea club price $12.99 non club member
$10.00 ea club price $12.99 non club member
Fresh Produce Carrots
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Apples Braeburn $3.80 kg
$3.80 kg
Equal Spoonful Sugar Substitute Powder $7.00 ea club price $8.99 non club member
$7.00 ea club price $8.99 non club member

PANTRY

Qty Price
Kelloggs All Bran Cereal Original
arrow icon exclamation icon Out of stock Out of stock
Farmer Brown Eggs Half Dozen Brown Size 7 $2.90 ea
$2.90 ea
Country Soft Spread $2.90 ea was $4.50
$2.90 ea was $4.50
Sunmaid Raisins $3.90 ea
$3.90 ea
Edmonds High Grade Flour $3.60 ea
$3.60 ea
Edmonds Baking Powder $3.99 ea
$3.99 ea
Greggs Spice Ground Cinnamon $3.50 ea club price $4.00 non club member
$3.50 ea club price $4.00 non club member
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea