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Rogan Josh

Rogan Josh

serving size icon


  • 700g lamb- cubed
  • 1/2 cup yogurt
  • 4 tbsp vegetable oil
  • 2" piece of cinnamon
  • 1 tsp cardamom seeds
  • 8-10 cloves
  • 2 bay leaves
  • 1 tsp peppercorns
  • 2 onions- diced
  • 2 tbsps garlic paste
  • 1 tsp cumin powder
  • 1/4 tsp curry powder
  • 2 tsps coriander powder
  • 1 tsp ground turmeric
  • 3-4 fresh chillies coarsely ground
  • 2 tsps garam masala
  • 5 tsps single cream
  • Coriander leaves to garnish
  • Salt to taste


• Mix the lamb and yogurt together and set aside- this will tenderise the meat.

• Heat the oil in a deep pan and add the whole spices (cinnamon, cardamom, cloves, bay leaves, peppercorns). Fry till they turn slightly darker in colour and the room is full of the smell of spices… do not burn!

• Now add the onions and fry till they turn light golden.

• Add the ginger and garlic pastes and fry for a minute.

• Add the powdered spices (coriander, curry, cumin, turmeric, Kashmiri chilli and garam masala) and fry until you begin to see the oil separate from the masala.

• Now add the meat and yogurt mix to the masala and brown. Add the beef stock, water and season to taste.

• Cook till the sauce has thickened and reduced, stirring often to prevent it from sticking.

• Whisk the cream until smooth but not thick and stir it into the curry combining well.

• Garnish with coriander leaves and serve with plain rice.


Qty Price
Countdown Lamb Diced New Zealand $33.00 kg
$33.00 kg
Sunfield Salad & Cooking Oil $2.50 ea was $3.00
$2.50 ea was $3.00
Greggs Spice Whole Cloves $2.39 ea
$2.39 ea
Mrs Rogers Peppercorns Gourmet Bag
arrow icon exclamation icon Out of stock Out of stock
Greggs Spice Cinnamon Quills $7.39 ea
$7.39 ea
Fresh Produce Onions
arrow icon exclamation icon Out of stock Out of stock
Gourmet Garden Garlic Paste $4.00 ea
$4.00 ea
Greggs Herbs Ground Coriander $2.39 ea
$2.39 ea
Masterfoods Spice Cumin Seeds Ground $4.00 ea
$4.00 ea
Empire Curry Powder Mild Indian $3.69 ea
$3.69 ea
Masterfoods Spice Garam Masala $4.00 ea
$4.00 ea
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Countdown Cream $2.46 ea
$2.46 ea
Puhoi Valley Yoghurt Tub Greek Style
arrow icon exclamation icon Out of stock Out of stock
Superb Herb Coriander Fresh $4.00 ea
$4.00 ea
Greggs Herbs Bay Leaves $4.39 ea
$4.39 ea
Fresh Produce Chilli Mixed $5.50 ea
$5.50 ea
Mrs Rogers Eco Pack Premium Spice Finest Cardamon Seeds $4.99 ea
$4.99 ea
Greggs Spice Turmeric Ground $2.39 ea
$2.39 ea