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Crispy squid with wasabi mayo

Crispy squid with wasabi mayo

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Serves

Ingredients

  • 2 egg whites, beaten
  • 1 tsp chilli flakes
  • 2 Tbsp fresh coriander, sliced
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 Tbsp olive oil
  • 1/2 cup rice flour
  • 250g fresh squid or frozen squid thawed, cut into strips
  • Oil for deep frying - not olive oil
  • 1/2 cup mayonnaise
  • 1 tsp wasabi

Method

Squid:

Beat the egg whites in a small bowl. Add the chilli, coriander, salt, pepper, oil, 1 Tbsp of the rice flour and combine.

Now add the squid strips and mix together to ensure every piece is covered.

Remove a piece at a time and roll into the remaining rice flour. Deep fry until golden. Delicious!

Mayonnaise:

Combine the mayonnaise and wasabi in a small bowl and set aside.

MEAL INGREDIENTS

Qty Price
Superb Herb Coriander Fresh $4.00 ea
$4.00 ea
S & B Asian Neri Wasabi $2.89 ea
$2.89 ea
Freshlife Rice Flour Gluten Free $2.99 ea club price $3.99 non club member
$2.99 ea club price $3.99 non club member
Shore Mariner Squid Rings Crumbed $9.00 ea was $10.00
$9.00 ea was $10.00
Eta Thick N Creamy Mayonnaise $4.19 ea
$4.19 ea

PANTRY

Qty Price
Farmer Brown Eggs Dozen Brown Size 6 $4.40 ea
$4.40 ea
Masterfoods Chilli Flakes $3.00 ea club price $4.00 non club member
$3.00 ea club price $4.00 non club member
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Countdown Peppercorns Black Grinder $3.50 ea
$3.50 ea
Lupi Olive Oil Pure $7.99 ea was $8.99
$7.99 ea was $8.99
Sunfield Canola Oil $2.50 ea was $3.00
$2.50 ea was $3.00