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Corn Chowder with Garlic Prawns

Corn Chowder with Garlic Prawns

serving size icon
Serves 4

Ingredients

  • 30 g Butter
  • 1 small Onion, finely diced
  • 3 Garlic Cloves, finely chopped
  • 1 medium Potato, peeled, diced
  • 1 cup Corn Kernals
  • 1 Celery Stick, diced
  • 3 cups 750mL) Vitasoy Light Original
  • 1 tsp Vegetable Stock
  • Black Pepper, freshly ground
  • 1 tbsp Olive Oil
  • 250 g Peeled Green Prawns, cut into 2cm pieces
  • 1/2 cup Fresh Flat-Leaf Parsley leaves

Method

Heat butter in a large saucepan until foaming.

Add onion and one-third of the garlic and cook over medium heat for 2 minutes.

Add potato and cook for 2 minutes.

If using fresh corn, use a sharp knife to cut corn kernels from cobs.

Add corn, celery and Vitasoy Light Original to pan.

Bring to boil, then reduce heat and simmer for 10 minutes or until vegetables are just tender.

Add stock cube and pepper.

Heat the oil in a frypan.

Add the remaining garlic and prawns. Cook over medium-high heat for 2 minutes or until the prawns are just cooked.

Remove from heat and stir through parsley.

Spoon the chowder into bowls and serve topped with prawns.

This recipe was sent in by Vitasoy

MEAL INGREDIENTS

Qty Price
Vitasoy Soy Milky Soy Milk Lite $3.00 ea was $3.79
$3.00 ea was $3.79
Fresh Produce Parsley Curly $3.50 ea
$3.50 ea
Fresh Produce Countdown Celery Sticks $3.50 ea
$3.50 ea
Sea Cuisine Prawns Cutlets Raw $11.00 ea
$11.00 ea
Massel Ultra Stock Vegetable Cubes Salt Reduced $3.30 ea was $3.69
$3.30 ea was $3.69
Watties Supersweet Corn Kernels $4.50 ea was $5.99
$4.50 ea was $5.99

PANTRY

Qty Price
Greggs Pepper Black Cracked $6.39 ea
$6.39 ea
Countdown Butter Salted $6.50 ea
$6.50 ea
Fresh Produce Onions Brown $1.70 kg
$1.70 kg
Fresh Produce Potatoes Agria Brushed $3.00 kg
$3.00 kg
Fresh Produce Garlic Bulb Nz
arrow icon exclamation icon Out of stock Out of stock
Countdown Olive Oil Extra Virgin $7.00 ea
$7.00 ea