Showing Products and Prices for Show Products for
to Glenfield for View Schedule
Checkout
We notice you are using an older browser. If you find you are experiencing issues, we recommend switching to a browser version listed in our FAQ section.

Vegan Lentil Bolognese

Vegan Lentil Bolognese

serving size icon
5 mins + 30 mins
serving size icon
Serves 4
Vegan Vegan
 vegetarian vegetarian

Ingredients

  • 500g wholemeal pasta
  • 1 brown onion, finely diced
  • 2 garlic cloves, crushed
  • 1 large carrot, finely diced
  • 1/2 bunch Italian parsley, leaves picked to serve, stalks finely chopped
  • 800g diced tomatoes
  • 2 tsp dried Italian herb mix
  • 2 Tbsp extra virgin olive oil
  • 425g can Macro Organic lentils, rinsed, drained
  • Salt and pepper, to taste

Method

1. Heat oil in a large, deep frying pan over medium-low heat. Add onion, garlic, carrot and parsley stalks, then cook, stirring, for 8 minutes or until softened. Add tomatoes, herbs and 1 cup water, stir well, then cook, uncovered and stirring regularly, for 15 minutes or until slightly thickened.

2. Meanwhile, cook pasta in a large saucepan of boiling salted water according to packet instructions. Drain, reserving 1/2 cup cooking liquid.

3. Add lentils to sauce mixture and cook for a further 5 minutes or until sauce has thickened and lentils are heated through. Season.

4. Add pasta and reserved cooking liquid to pan. Toss for 2 minutes or until well combined and heated through. divide mixture among bowls and serve sprinkled with parsley leaves

MEAL INGREDIENTS

Qty Price
Diamond Pasta Penne Wholemeal $2.30 ea
$2.30 ea
Fresh Produce Onions Brown $2.00 kg
$2.00 kg
Fresh Produce Garlic Nz $26.99 kg
$26.99 kg
Fresh Produce Carrots $2.49 kg
$2.49 kg
Superb Herb Parsley Fresh Italian $3.50 ea
$3.50 ea
Countdown Tomatoes Diced Italian $1.00 ea
$1.00 ea
Mrs Rogers Eco Pack Premium Mixed Herbs Organic $3.00 ea
$3.00 ea
Countdown Olive Oil Extra Virgin $5.90 ea
$5.90 ea
Macro Lentils Organic No Added Salt $1.50 ea
$1.50 ea
Countdown Peppercorns Black Grinder $3.50 ea
$3.50 ea