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Ganesh's Stuffed Peppers

Ganesh's Stuffed Peppers

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15 mins + 40 mins
serving size icon
Serves 4

Ingredients

  • 1 Tbsp oil
  • 1 cup onions, chopped
  • 2 garlic cloves, chopped
  • 1 Tbsp tomato paste
  • ½ tsp ground cardamom
  • 1 carrot, shredded
  • 1 cup frozen peas
  • 1 cup tomatoes, diced
  • 1 ½ cups rice (cooked)
  • Salt and pepper, to taste
  • 4 large capsicums
  • ¼ cup cheddar cheese, grated
  • ½ cup raw sliced almonds
  • ½ cup raisins
  • ¼ cup chopped parsley

Method

1. Preheat oven to 190ºC (170ºC fan-forced)

2. Heat oil in a pan over medium heat, and fry the onions and garlic. Stir in the tomato paste. Take the pan off the heat and pour the mixture into a mixing bowl.

3. Add in the cardamom, carrot, peas and tomatoes, then the cooked rice. Season and mix thoroughly then set aside.

4. Cut the capsicum at the top and empty the insides. Fill each capsicum with the rice mixture.

Top with grated cheese and place all 4 capsicums on an oven tray, cover with foil and bake for 35 minutes.

5. Uncover the foil and cook for another 10 minutes to let the cheese brown. Remove the capsicum and place onto a plate.

6. Top with sliced almonds, raisins and parsley.

MEAL INGREDIENTS

Qty Price
Countdown Vegetable Oil $1.70 ea
$1.70 ea
Fresh Produce The Odd Bunch Onions $2.50 ea
$2.50 ea
Fresh Produce Garlic Whole Bulbs $2.80 ea
$2.80 ea
Masterfoods Spice Ground Cardamon $2.70 ea
$2.70 ea
Fresh Produce The Odd Bunch Carrots $2.00 ea
$2.00 ea
Select Peas Baby Minted $3.00 ea
$3.00 ea
Countdown Tomatoes Diced Italian $1.00 ea
$1.00 ea
Countdown Jasmine Rice $2.80 ea
$2.80 ea
Inspire Salt & Pepper Grinder
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce The Odd Bunch Capsicum $7.99 ea
$7.99 ea
Essentials Cheese Block Cheddar $5.90 ea
$5.90 ea
Tasti Almonds Fancy Sliced $2.30 ea was $2.50
$2.30 ea was $2.50
Countdown Raisins $4.70 ea
$4.70 ea
Superb Herb Parsley Fresh Italian $3.70 ea
$3.70 ea
Countdown Tomato Paste 200g $2.50 ea
$2.50 ea