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Ganesh's 5 Colours Veggie Pasta

Ganesh's 5 Colours Veggie Pasta

serving size icon
10 mins + 20 mins
serving size icon
Serves 7

Ingredients

  • 1kg wholegrain pasta
  • 2 Tbsp olive oil
  • 2 cups onion, sliced
  • 2 cups finely chopped cauliflower
  • 2 cups carrot, shredded
  • 2 cup shredded courgette
  • 4 garlic cloves, chopped
  • 2 cups fresh tomatoes, chopped
  • 2 tsp salt
  • 1 ½ tsp pepper
  • 1 ½ cup Parmesan, grated
  • 1 ½ parsley, chopped

Method

1. Bring a large saucepan of water to the boil and salt well. Add the pasta and cook for 10-12 minutes. Strain and set aside into a bowl. Mix a little of the oil into the cooked pasta so it does not stick.

2. Heat the rest of the olive oil in a hot frying pan. Fry the onions until soft. Then add in the cauliflower, carrots and courgette and cook over a medium high heat for 2 minutes.

3. Add the garlic and cook till soft, about 1 minute. Mix through tomatoes and season with salt and pepper. Turn off the heat. Combine the pasta and the vegetables. Serve with Parmesan and parsley.

MEAL INGREDIENTS

Qty Price
Diamond Pasta Spaghetti Wholemeal
arrow icon exclamation icon Out of stock Out of stock
Countdown Olive Oil Classic $5.60 ea
$5.60 ea
Fresh Produce Onions Brown Small $2.99 ea
$2.99 ea
Fresh Produce Cauliflower Whole $3.99 ea
$3.99 ea
Fresh Produce The Odd Bunch Carrots $2.00 ea
$2.00 ea
Fresh Produce Courgette Nz $6.99 kg
$6.99 kg
Fresh Produce Garlic Nz
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Tomatoes Nz $9.99 kg
$9.99 kg
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Countdown Black Pepper Ground $3.00 ea
$3.00 ea
Mainland Hard Cheese Grated Parmesan $8.00 ea
$8.00 ea
Superb Herb Parsley Italian Living Plant $3.50 ea
$3.50 ea