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Ganesh's Vegan Coconut Curry

Ganesh's Vegan Coconut Curry

serving size icon
15 mins + 30 mins
serving size icon
Serves 4
Vegan Vegan

Ingredients

  • 1 Tbsp olive oil
  • 1 tsp mustard seeds
  • 1 tsp cloves,
  • 4 cardamom pods
  • 1 cup sliced onion
  • 2 garlic cloves
  • 1 cup water
  • 1 cup coconut milk
  • 2 Tbsp curry powder
  • Salt and pepper, to season
  • 1 cup chopped mushrooms
  • 1 cup frozen peas and carrots
  • 1 cup chopped pumpkin
  • 1 cup chopped cauliflower
  • 1 tin 400g chickpeas, drained
  • 1 cup chopped coriander
  • Cooked rice, to serve

Method

1. Heat 1 the oil in a saucepan. Once hot, fry the mustard seeds, cloves and cardamom pods for 20 seconds. Reduce heat to medium and fry the onions till soft. Then add the garlic and fry for 20 seconds.

2. Pour water and coconut milk in and stir. Add the curry powder in and stir well. Bring to a boil. Season with the salt and pepper. Then simmer for 20 minutes.

3. Add the remaining vegetables and chickpeas. Then cook for 5 minutes. Season.

4. Serve with cooked rice and coriander.

MEAL INGREDIENTS

Qty Price
Countdown Olive Oil Classic $5.60 ea
$5.60 ea
Mrs Rogers Eco Pack Spice Yellow Mustard Seeds
arrow icon exclamation icon Out of stock Out of stock
Mrs Rogers Eco Pack Spice Whole Cloves
arrow icon exclamation icon Out of stock Out of stock
Mrs Rogers Eco Pack Spice Cardamom Pods
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Onions Brown Small $2.99 ea
$2.99 ea
Countdown Water Still Spring $0.90 ea
$0.90 ea
Tcc Coconut Milk Light $1.19 ea
$1.19 ea
Mrs Rogers Eco Pack Curry Powder
arrow icon exclamation icon Out of stock Out of stock
Inspire Salt & Pepper Grinder
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Meadows Mushrooms White Button $5.00 ea
$5.00 ea
Wattie's Mixed Vegetables Carrots Peas Green Beans Corn $4.30 ea
$4.30 ea
Fresh Produce Garlic Whole Bulbs $2.80 ea
$2.80 ea
Fresh Produce Cauliflower Whole $3.99 ea
$3.99 ea
Fresh Grower Coriander $4.20 ea
$4.20 ea
Countdown Long Grain Rice Microwave $1.80 ea
$1.80 ea
Fresh Produce Pumpkin Crown Whole $5.49 ea
$5.49 ea
Select Chick Peas No Added Salt $1.10 ea
$1.10 ea