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Easy Brown Rice Pudding

Easy Brown Rice Pudding

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5 mins + 10 mins
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Serves 6
Gluten Free Gluten Free
 Vegetarian Vegetarian

Ingredients

  • 2 x 250g packs microwave brown rice pouches
  • 1 tsp vanilla essence
  • 2 cups trim milk
  • 1 Tbsp maple syrup
  • 1 tsp cinnamon
  • 2 ripe bananas, mashed
  • 1 cup frozen mixed berries

Method

1. Prepare rice according to packet instructions.

2. In a medium heatproof bowl, add all ingredients except the mixed berries. Stir to combine, then microwave for 5 minutes.

3. Stir through frozen mixed berries and let stand for 2 minutes so berries defrost. Serve warm.

Tip: Using brown rice instead of white rice increases the whole grain content of this classic dessert.

PER SERVE

• Energy 862Kj • Protein 6g • Total Fat 1g • Saturated Fat 0g • Carbohydrates 40g • Sugars 14g • Sodium 34mg

Dietary and nutritional info supplied by NZ Nutrition Foundation

MEAL INGREDIENTS

Qty Price
Countdown Brown Rice Microwave $1.80 ea
$1.80 ea
Hansells Essence Vanilla Flavoured $1.99 ea
$1.99 ea
Countdown Milk Trim $2.30 ea
$2.30 ea
Countdown Maple Syrup $7.50 ea
$7.50 ea
Fresh Produce Bananas Yellow
arrow icon exclamation icon Out of stock Out of stock
Countdown Frozen Mixed Berries $5.00 ea
$5.00 ea
Countdown Spice Cinnamon Ground $2.00 ea
$2.00 ea