Method

1. In a medium bowl, combine onion, capsicum, snow peas, cabbage and carrot. In a large frying pan, cook the mixture over a medium heat, stirring, for about 5 minutes, or until vegetables soften.

2. Meanwhile, place vermicelli in a small heatproof bowl and cover with boiling water. Stand until tender, then drain. Using kitchen scissors, cut vermicelli coarsely.

3. Combine vegetable mixture and vermicelli in a medium bowl with cucumber, mint and coriander. Season with salt and pepper.

4. Prepare a bowl of warm water, and dip one rice paper round into water until soft. Lift sheet from water and place on a clean tea towel.

5. Top with one heaped tablespoonful of vegetable mixture and 1-2 cubes of tofu. Fold sheet over filling, then fold in both sides. Continue rolling to enclose filling.

6. Repeat to make a total of 12 rolls.

7. Serve rolls with sweet chilli sauce. Keep the rolls moist by covering them with a slightly damp paper towel until ready to serve.

Tip:

These are a tasty way to increase your vegetable intake and get the kids involved in making their own dinner.

PER SERVE

• Energy 1871Kj • Protein 24g • Total Fat 14g • Saturated Fat 2g • Carbohydrates 48g • Sugars 19g • Sodium 1042mg

Dietary and nutritional info supplied by NZ Nutrition foundation