Showing Products and Prices for Show Products for
to Glenfield for View Schedule
Checkout
We notice you are using an older browser. If you find you are experiencing issues, we recommend switching to a browser version listed in our FAQ section.

Mini Tomato and Cheese Quiches

Mini Tomato and Cheese Quiches

serving size icon
20 mins + 20 mins
serving size icon
Serves 8
Low Sugar Low Sugar
 Vegetarian Vegetarian

Ingredients

  • 2 sheets frozen shortcrust pastry, thawed
  • 2 eggs
  • 1/4 cup cream
  • 2 Tbsp milk
  • Salt, to taste
  • Pepper, to taste
  • 1/4 cup grated tasty cheese
  • 12 cherry tomatoes, halved
  • 8 whole parsley leaves

Method

1. Preheat oven to 200°C (180°C fan-forced). Lightly grease 8 x 8cm fluted, loose-bottom flan pans.

2. Cut 8 x 10cm rounds from the pastry and press into pans. Prick the base with a fork then chill for 10 minutes. Bake for 5-6 minutes, until lightly golden.

3. In a small jug, whisk eggs, cream and milk together with a fork. Season to taste. Pour evenly into the tart cases and sprinkle with the cheese.

4. Gently press 3 tomato halves and 1 parsley leaf into the egg mixture. Bake for 10-12 minutes, until set.

PER SERVE

• Energy 1436Kj • Protein 7g • Total Fat 21g • Saturated Fat 13g • Carbohydrates 31g • Sugars 2g • Sodium 477mg

Dietary and nutritional info supplied by NZ Nutrition Foundation

MEAL INGREDIENTS

Qty Price
Edmonds Savoury Short Pastry 750g $5.00 ea was $5.99
$5.00 ea was $5.99
Countdown Eggs Dozen Free Range Size 7 $7.00 ea
$7.00 ea
Countdown Cream $3.60 ea
$3.60 ea
Countdown Milk Standard $2.31 ea
$2.31 ea
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Countdown Pepper Grinder Medly $3.50 ea
$3.50 ea
Countdown Cheese Block Tasty $6.90 ea
$6.90 ea
Countdown Tomatoes Cherry $3.50 ea
$3.50 ea
Superb Herb Parsley Fresh Italian $3.50 ea
$3.50 ea