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Grilled Haloumi Salad with Crispy Chickpeas

Grilled Haloumi Salad with Crispy Chickpeas

serving size icon
10 mins + 30 mins
serving size icon
Serves 4
Low Sugar Low Sugar
 Vegetarian Vegetarian
 Gluten Free Gluten Free

Ingredients

  • 420g can chickpeas, drained
  • 1 tsp paprika
  • 3 Tbsp olive oil
  • 1 tsp fennel seeds
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp turmeric
  • 180g haloumi, sliced
  • 1 cup cherry tomatoes
  • Handful of baby spinach leaves
  • 1 tsp salt
  • Mint, roughly chopped
  • Fresh coriander, roughly chopped
  • 1/2 cup plain yoghurt
  • Juice of 1/2 lemon

Method

1. Preheat oven to 180°C (160°C fan-forced). Dry the drained chickpeas with a paper towel then toss in paprika and 2 tablespoons of the olive oil. Roast for 45 minutes – tossing every 15 minutes – until crispy. Set aside.

2. In a small bowl, mix the herbs and spices together. Heat your BBQ plate to medium-high and brush one side of the haloumi with the remaining olive oil. Sprinkle with some of the spice mix.

3. Place on the BBQ hot plate, oiled side down, and cook until golden, then flip. Sprinkle more of the spices over the cooked side and continue cooking until golden brown. Remove from the grill, sprinkle over more of the spice mix and set aside.

4. Next, cook the tomatoes on the BBQ hot plate until skin blisters.

5. Scatter the spinach on a large serving plate. Add the chickpeas, tomatoes and haloumi. Season with salt and scatter over the fresh herbs. Mix the yoghurt and lemon juice together and serve on the side.

PER SERVE

• Energy 1607Kj • Protein 18g • Total Fat 26g • Saturated Fat 10g • Carbohydrates 16g • Sugars 3g • Sodium 1112mg

Dietary and nutritional info supplied by NZ Nutrition Foundation.

MEAL INGREDIENTS

Qty Price
Select Chick Peas No Added Salt $1.20 ea
$1.20 ea
Countdown Spice Smoked Paprika $2.00 ea
$2.00 ea
Countdown Olive Oil Classic $10.50 ea
$10.50 ea
Mrs Rogers Herbs Fennel Seeds $2.00 ea club price $2.30 non club member
$2.00 ea club price $2.30 non club member
Greggs Herbs Ground Coriander $2.39 ea
$2.39 ea
Countdown Herbs Cumin Ground $2.00 ea
$2.00 ea
Mrs Rogers Eco Pack Spice Turmeric Ground $2.00 ea club price $2.30 non club member
$2.00 ea club price $2.30 non club member
Countdown Semi Hard Cheese Haloumi $4.50 ea
$4.50 ea
Countdown Tomatoes Cherry $4.49 ea
$4.49 ea
Countdown Salad Baby Spinach $3.99 ea
$3.99 ea
Essentials Salt Iodised $1.50 ea
$1.50 ea
Superb Herb Mint Fresh $3.70 ea
$3.70 ea
Superb Herb Coriander Fresh $4.00 ea
$4.00 ea
Yoplait Yoghurt Tub Greek Natural $4.00 ea was $5.19
$4.00 ea was $5.19
Fresh Produce Lemons $8.00 kg
$8.00 kg