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BBQ Prawns with Avocado Salsa

BBQ Prawns with Avocado Salsa

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15 mins + 4 mins
serving size icon
Serves 4
Gluten Free Gluten Free
 Dairy Free Dairy Free


  • 800g prawns, peeled, de-veined and tails intact
  • 3 Tbsp olive oil
  • 2 cloves garlic, finely chopped
  • 1 Tbsp lime juice, plus 1 Tbsp lime juice fr salsa
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp chilli flakes
  • Salt, to taste

Avocado Salsa

  • 1-2 tomatoes, chopped
  • 1 avocado, peeled and roughly chopped
  • 1/2 red onion, finely chopped
  • Salt and pepper, to taste


1. In a large bowl, place the prawns, oil, garlic, lime juice, coriander, cumin and chilli flakes and mix well. Refrigerate for 1 hour.

2. Meanwhile, to make the avocado salsa, in a small bowl combine the tomato, avocado,

red onion and lime juice. Season generously with salt and pepper.

3. Heat a BBQ hot plate to high. Transfer the prawns from the marinade and cook

for 3-4 minutes, turning until the prawns are pink. Season with salt while cooking. Serve the prawns with the salsa.

Helpful Tip:

Keep firm avocados next to ripe bananas in the fruit bowl. Once ripe, store in the fridge.


• Energy 1634Kj • Protein 43g • Total Fat 22g • Saturated Fat 3g • Carbohydrates 4g • Sugars 3g • Sodium 1725mg

Dietary and nutritional info supplied by NZ Nutrition Foundation.


Qty Price
Countdown Prawns Cooked Cutlets Thawed $29.00 kg
$29.00 kg
Countdown Olive Oil Classic $5.60 ea
$5.60 ea
Countdown Lime Juice $2.00 ea
$2.00 ea
Mrs Rogers Eco Pack Spice Ground Coriander
arrow icon exclamation icon Out of stock Out of stock
Mrs Rogers Eco Pack Spice Ground Cumin
arrow icon exclamation icon Out of stock Out of stock
Countdown Chilli Flakes $2.00 ea
$2.00 ea
Essentials Salt Iodised $1.50 ea
$1.50 ea
Fresh Produce Tomatoes Roma Premium $4.99 ea
$4.99 ea
Fresh Produce Avocado $2.80 ea
$2.80 ea
Fresh Produce Onions Red Peeled $6.99 kg
$6.99 kg
Masterfoods Seasoning Salt & Pepper Grinder
arrow icon exclamation icon Out of stock Out of stock