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Spiced Mix Nuts with Paprika and Honey

Spiced Mix Nuts with Paprika and Honey

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5 mins + 30 mins
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Serves 4
Gluten Free Gluten Free
 Vegetarian Vegetarian
 Low Sugar Low Sugar

Ingredients

  • 50g unsalted butter
  • 3 Tbsp honey
  • 1 Tbsp smoked paprika
  • 1kg mix of almonds, peanuts, cashew and Brazil nuts
  • 3 tsp sesame seeds
  • 3 tsp poppy seeds
  • 2 tsp salt

Method

1. Preheat oven to 180°C (160°C fan-forced). Line a large roasting dish with baking paper.

2. Add the butter and honey to the dish, and put in the oven until both are melted. Stir in the paprika. Add in the nuts and seeds, tossing to coat. Season with salt.

3. Roast for 20-30 minutes, tossing every 10 minutes or so.

4. Leave to cool completely before scooping into jars.

Helpful Tip:

You can use any kind of nut mix for this recipe.

PER SERVE

• Energy 1426Kj • Protein 9g • Total Fat 30g • Saturated Fat 6g • Carbohydrates 8g • Sugars 5g • Sodium 157mg

Dietary and nutritional info supplied by NZ Nutrition Foundation.

MEAL INGREDIENTS

Qty Price
Alpine Butter $5.00 ea was $6.50
$5.00 ea was $6.50
Arataki Clover Honey $4.00 ea club price $5.00 non club member
$4.00 ea club price $5.00 non club member
Countdown Spice Smoked Paprika $2.00 ea
$2.00 ea
Bulk Foods Mixed Nuts Raw Kernels $39.90 kg
$39.90 kg
Countdown Sesame Seeds $3.00 ea
$3.00 ea
Greggs Poppy Seeds Whole $2.39 ea
$2.39 ea
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea