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Corn and Black Bean Quesadilla

Corn and Black Bean Quesadilla

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10 mins + 10 mins
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Serves 1

Ingredients

  • 2 Countdown Mexican Tortillas
  • 1 – 2 Tbsp chutney
  • 1 cup baby spinach
  • ½ cup corn kernels, drained
  • ¼ cup black beans, drained
  • ½ cup grated Edam cheese
  • Salt, to taste
  • Pepper, to taste
  • Spray oil

Method

1. Lay one tortilla on a chopping board.

2. Spread with the chutney, spinach leaves, corn kernels, black beans and Edam cheese. Season with salt and freshly ground pepper. Place the other tortilla on top.

3. Heat a large frying pan to hot. Spray with a little oil.

4. Carefully lift the quesadilla into the frying pan, cooking for 3 or 4 minutes until the underside is crispy. Flip and cook for a further 4 minutes.

5. Lift from the pan and cut into wedges to serve.

MEAL INGREDIENTS

Qty Price
Countdown Mexican Tortillas Burrito 690g $4.00 ea
$4.00 ea
Countdown Chutney Sweet Fruit $2.30 ea
$2.30 ea
Countdown Salad Baby Spinach $3.99 ea
$3.99 ea
Countdown Corn Sweet Kernels $1.20 ea
$1.20 ea
Macro Organic Beans Black No Added Salt $1.50 ea
$1.50 ea
Countdown Cheese Grated Shredded Edam $6.00 ea
$6.00 ea
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Countdown Pepper Grinder Medly $3.50 ea
$3.50 ea
Alfa One Oil Spray Bbq Grill & Pan $6.00 ea
$6.00 ea