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Mickey Mouse Pancakes

Mickey Mouse Pancakes

serving size icon
25 mins + 25 mins
serving size icon
Serves 8


  • 3/4 cup wholemeal plain flour
  • 1 Tbsp cacao powder
  • 1 tsp baking powder
  • 1/2 tsp bicarbonate of soda
  • 1 egg, lightly beaten
  • 1 ripe banana, mashed
  • 1 cup buttermilk
  • Olive oil spray
  • 4 cups sliced banana, halved strawberries and blueberries
  • Honey or pure maple syrup
  • 1 cup low-fat Greek-style yoghurt, to serve


1. Blend flour, cacao, baking powder, bicarbonate of soda, egg, banana and buttermilk in a blender or with a stick blender until smooth. Set aside to rest for 10 minutes, then transfer pancake batter to a squeezable bottle (this makes shaping easier).

2. Heat a large non-stick frying pan over medium heat. Spray with oil.

3. Working quickly, squeeze one large circle of batter into pan, then squeeze two small circles for ears so they are touching the large circle and cook for 1-2 minutes or until bubbles appear on the surface. Flip over and cook for a further 1 minute. Transfer to plates and repeat with remaining batter.

4. Drizzle pancakes with honey or maple syrup, top with fresh fruit, and serve with yoghurt.

Nutritional Info

Per serve: 8g protein, 7g fat (2g sat fat), 32g carb, 17g sugars, 5g dietary fibre, 290mg sodium, 1000kJ (240 cals)


Qty Price
Countdown Wholemeal Flour $2.00 ea
$2.00 ea
Macro Organic Cacao Powder $6.00 ea
$6.00 ea
Edmonds Baking Powder $3.00 ea club price $3.99 non club member
$3.00 ea club price $3.99 non club member
Edmonds Baking Soda Bicarbonate $2.10 ea
$2.10 ea
Countdown Eggs Half Dozen Free Range Size 7 $4.50 ea
$4.50 ea
Fresh Produce Bananas Yellow
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Bananas Yellow $2.70 kg
$2.70 kg
Meadow Fresh Buttermilk $4.10 ea
$4.10 ea
Countdown Cooking Spray Olive Oil $5.00 ea
$5.00 ea
Countdown Liquid Honey $6.50 ea
$6.50 ea
Meadow Fresh Kalo Yoghurt Single Greek Natural $2.50 ea was $2.90
$2.50 ea was $2.90