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Cars Ham & Salad Rolls

Cars Ham & Salad Rolls

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30 mins + 15 mins
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Serves 3

Ingredients

  • 6 multigrain rolls
  • 5 light tasty cheese slices
  • 6 small lettuce leaves
  • 2 medium tomatoes
  • 6 slices of ham
  • 2 medium Lebanese cucumbers, sliced
  • 6 cherry tomatoes

Method

1. Cut lightning bolts from 2 cheese slices, and halve remaining slices.

2. Split bread rolls. Top bases with lettuce, tomato, ham and cucumber, then sandwich with tops.

3. Attach remaining slices of cucumber for wheels, a piece of cheese for the lightning bolt, and cherry tomatoes for the spoiler.

NUTRITIONAL INFORMATION

Per serve: 32g protein, 11g fat (6g sat fat), 43g carb, 9g sugars, 6g dietary fibre, 605mg sodium, 1725kJ (410 cals)

MEAL INGREDIENTS

Qty Price
Instore Bakery Bread Rolls High Fibre Low Gi $3.00 ea was $4.00
$3.00 ea was $4.00
Dairyworks Cheese Slices Tasty $8.50 ea was $9.00
$8.50 ea was $9.00
Fresh Produce Lettuce Iceberg Wrapped $3.99 ea
$3.99 ea
Countdown Tomatoes $7.00 ea
$7.00 ea
Beehive Ham Shaved Champagne $5.79 ea
$5.79 ea
Fresh Produce Cucumbers Lebanese
arrow icon exclamation icon Out of stock Out of stock
Countdown Tomatoes Cherry
arrow icon exclamation icon Out of stock Out of stock