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Fish Tacos with Strawberry and Avocado Salsa

Fish Tacos with Strawberry and Avocado Salsa

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25 mins + 10 mins
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Serves 4
Low Sugar Low Sugar

Ingredients

  • 450g white fish fillets
  • 1 tsp paprika
  • Salt and pepper, to taste
  • 1 bag Countdown Herbed Slaw
  • 1 Tbsp butter
  • 8 small soR tacos or 4 large
  • Lime wedges, to serve

Salsa ingredients:

  • 1 cup roughly chopped strawberries
  • 1 avocado, diced small
  • 1/2 cup chopped coriander
  • 2 Tbsp lime juice
  • 1/2 cup mayonnaise

Lime mayo ingredients:

  • 1/2 cup sour cream
  • Zest of 1 lime

Method

1. Cut the fish fillets into even sizes. Dust with paprika and season.

2. In a large bowl, combine the slaw and packet sauce.

3. To make the salsa, in a small bowl combine the strawberries, avocado, coriander and lime juice. Set aside.

4. For the lime mayo, in a small bowl, mix together the mayonnaise, sour cream and lime zest until smooth. Set aside.

5. To cook the fish, in a medium frying pan, heat the butter on a medium heat. Cook the fillets for 3 or 4 minutes each side depending on the thickness.

6. To serve, warm the tacos in the microwave for 1 minute. Top each with some slaw, fish, mayo and salsa. Serve with a lime wedge to squeeze over.

Fresh Tip: Only wash strawberries if you are going to use them straightaway. Excess moisture creates mould.

PER SERVE

• Energy 2464Kj • Protein 28g • Total Fat 35g • Saturated Fat 11g • Carbohydrates 38g • Sugars 16g • Sodium 1172mg

Dietary and nutritional info supplied by NZ Nutrition Foundation.

MEAL INGREDIENTS

Qty Price
Countdown Fish Fillets Basa Frozen $14.00 ea
$14.00 ea
Countdown Spice Smoked Paprika $2.00 ea
$2.00 ea
Masterfoods Seasoning Salt & Pepper Grinder $5.90 ea club price $6.39 non club member
$5.90 ea club price $6.39 non club member
Countdown Coleslaw Japanese Slaw $4.49 ea
$4.49 ea
Countdown Butter Salted $5.40 ea was $5.80
$5.40 ea was $5.80
Farrah's Mexican Tortillas Taco $4.50 ea was $5.49
$4.50 ea was $5.49
Fresh Produce The Odd Bunch Lemons $6.00 ea
$6.00 ea
Fresh Produce Strawberries $2.00 ea
$2.00 ea
Fresh Produce The Odd Bunch Avocado $3.80 ea
$3.80 ea
Superb Herb Coriander Living Plant
arrow icon exclamation icon Out of stock Out of stock
Countdown Lime Juice $2.00 ea
$2.00 ea
Countdown Mayonnaise $4.50 ea
$4.50 ea
Meadow Fresh Sour Cream $3.30 ea
$3.30 ea
Fresh Produce The Odd Bunch Limes
arrow icon exclamation icon Out of stock Out of stock