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Lamb and Haloumi Burger

Lamb and Haloumi Burger

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30 mins + 15 mins
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Serves 4
Low Sugar Low Sugar

Ingredients

  • 500g lamb mince
  • 1/4 cup breadcrumbs
  • 1/4 cup chopped oregano leaves
  • 1 egg, lightly whisked
  • 2 spring onions, sliced
  • 2 cloves garlic, crushed
  • Salt and pepper, to taste
  • 1 Tbsp olive oil
  • 250g haloumi cheese, sliced
  • 4 hamburger buns, split and toasted
  • 200g hummus
  • 2 cups rocket leaves
  • 2 tomatoes, sliced

Method

1. In a large bowl, combine mince, breadcrumbs, oregano, egg, spring onion and garlic. Season with salt and pepper. Shape lamb mixture into 4 even-sized, flattened patties. Chill for 15-20 minutes.

2. In a large frying pan, heat the oil on medium. Cook patties for 4-5 minutes each side, until golden and cooked through. Drain on a paper towel; cover to keep warm.

3. In a separate large non-stick frying pan, fry haloumi slices for 2-3 minutes each side, until golden.

4. To serve, top each bun base with hummus, rocket, tomato, haloumi and patty.

PER SERVE

• Energy 3253Kj • Protein 52g • Total Fat 42g • Saturated Fat 17g • Carbohydrates 45g • Sugars 6g • Sodium 1778mg

Dietary and nutritional info supplied by NZ Nutrition foundation.

MEAL INGREDIENTS

Qty Price
Countdown Lamb Mince $13.00 ea
$13.00 ea
Sun Valley Foods Bread Crumbs Wholegrain $2.00 ea was $2.19
$2.00 ea was $2.19
Superb Herb Oregano Living Plant $3.50 ea
$3.50 ea
Countdown Eggs Half Dozen Free Range Size 7 $4.50 ea
$4.50 ea
Fresh Produce Spring Onion $2.60 ea
$2.60 ea
Masterfoods Seasoning Salt & Pepper Grinder $5.90 ea club price $6.39 non club member
$5.90 ea club price $6.39 non club member
Countdown Olive Oil Classic $5.80 ea
$5.80 ea
Countdown Semi Hard Cheese Haloumi $4.50 ea
$4.50 ea
Countdown Burger Buns Sesame $2.50 ea
$2.50 ea
Countdown Hummus Original $3.00 ea
$3.00 ea
Countdown Salad Baby Rocket $4.99 ea
$4.99 ea