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Avocado and Haloumi Bruschetta

Avocado and Haloumi Bruschetta

serving size icon
15 mins + 10 mins
serving size icon
Serves 12
Vegetarian Vegetarian
 Low Sugar Low Sugar

Ingredients

  • 1 Turkish bread loaf
  • Spray oil
  • 2 avocados, mashed coarsely
  • 1/2 red onion, diced
  • 180g cherry tomatoes, halved
  • 1 Tbsp olive oil
  • 1 Tbsp lemon juice
  • Salt, to taste
  • Pepper, to taste
  • 400g haloumi cheese
  • 20g baby rocket leaves

Method

1. Preheat oven to 180°C (160°C fan-forced). Line two oven trays with baking paper.

2. Slice Turkish loaf open into 2 halves. Cut each half into 6 pieces. Spray both sides of each piece with cooking oil.

3. Place bread on an oven tray and bake for 6 minutes or until lightly browned.

4. In a medium bowl, combine avocado, onion, tomatoes, oil and lemon juice. Season to taste.

5. Cut haloumi into 12 slices. In a large non-stick frying pan, pan-fry haloumi for 1 minute on each side or until browned.

6. Top each piece of bread with one slice of haloumi and a large spoonful of the avocado mixture. Top with rocket leaves to serve.

Fresh Tip: Keep firm avocados next to ripe banana in the fruit bowl. The ethylene in bananas will speed up ripening.

PER SERVE

• Energy 2163Kj • Protein 21g • Total Fat 32g • Saturated Fat 12g • Carbohydrates 34g • Sugars 3g • Sodium 890mg

Dietary and nutritional info supplied by NZ Nutrition Foundation.

MEAL INGREDIENTS

Qty Price
Instore Bakery Turkish Bread Sesame Seed
arrow icon exclamation icon Out of stock Out of stock
Alfa One Oil Spray Bbq Grill & Pan $6.00 ea
$6.00 ea
Fresh Produce Avocado $2.20 ea
$2.20 ea
Fresh Produce Onions Red Peeled $6.99 kg
$6.99 kg
Countdown Tomatoes Cherry
arrow icon exclamation icon Out of stock Out of stock
Countdown Olive Oil Classic $5.80 ea
$5.80 ea
Fresh Produce Lemons $7.50 kg
$7.50 kg
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Countdown Pepper Grinder Medly $3.50 ea
$3.50 ea
Countdown Semi Hard Cheese Haloumi $4.50 ea
$4.50 ea
Countdown Salad Baby Rocket
arrow icon exclamation icon Out of stock Out of stock