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Creamy Coconut Pork and Green Bean Curry

Creamy Coconut Pork and Green Bean Curry

serving size icon
10 mins + 30 mins
serving size icon
Serves 4
Dairy free Dairy free
 low sugar low sugar
 gluten free gluten free

Ingredients

  • 1 Tbsp peanut oil
  • 600g pork fillet, cut into 2cm pieces
  • 1 large brown onion, sliced thinly
  • 1/4 cup Thai red curry paste
  • 1 red capsicum, sliced thinly
  • 150g green beans, sliced in half
  • 400g can chopped tomatoes
  • 400ml can coconut milk
  • 1/3 cup fresh coriander leaves
  • 2 cups steamed rice, to serve

Method

1. In a large non-stick frying pan, heat half

of the oil over high heat. Cook pork, in batches, until browned and just cooked through. Remove from pan and set aside.

2. Heat remaining oil in the same pan over a medium heat. Cook onion, stirring, until soft. Add the curry paste and cook, stirring, until fragrant.

3. Add the capsicum, beans and tomatoes and bring to the boil. Cook, uncovered, for 5 minutes or until the beans are just tender

and the mixture has thickened slightly.

4. Return pork and any juices to the pan with the coconut milk and heat through. Stir in half of the coriander leaves.

5. Serve curry sprinkled with remaining coriander leaves and steamed rice.

PER SERVE

• Energy 2750Kj • Protein 36g • Total Fat 43g • Saturated Fat 25g • Carbohydrates 29g • Sugars 9g • Sodium 320mg

Dietary and nutritional info supplied by NZ Nutrition foundation.

MEAL INGREDIENTS

Qty Price
Harvest Peanut Oil $5.49 ea was $5.90
$5.49 ea was $5.90
Countdown Free Farmed Pork Fillet $18.00 kg was $21.00
$18.00 kg was $21.00
Fresh Produce Onions Brown $2.49 kg
$2.49 kg
Greggs Curry Paste Thai Red $3.59 ea
$3.59 ea
Fresh Produce Capsicum Red $1.00 ea
$1.00 ea
Countdown Beans Green $3.50 ea
$3.50 ea
Ceres Organics Tomatoes Organic Chopped $1.95 ea
$1.95 ea
Essentials Coconut Milk $1.20 ea
$1.20 ea
Superb Herb Coriander Fresh $4.00 ea
$4.00 ea
Essentials Long Grain Rice $1.80 ea
$1.80 ea