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Chicken Pasties

Chicken Pasties

serving size icon
20 mins + 35 mins
serving size icon
Serves 4
Low Sugar Low Sugar

Ingredients

  • 2 Tbsp olive oil
  • 2 bacon rashers, chopped
  • 1 onion, chopped
  • 2 cups cooked chicken, chopped
  • 1 1/2 cups roasted vegetables, chopped, cooked
  • 4 sheets puff pastry
  • 1/2 cups frozen peas
  • 1 egg, beaten, plus 1 extra
  • Salt and pepper to taste
  • 1 Tbsp milk

Method

1. Preheat oven to 180°C (160°C fan-forced). Lightly grease two oven trays.

2. Heat oil in a small frying pan on high. Sauté bacon and onion 3-4 minutes, until onion is tender.

3. Transfer onion mixture to a medium sized bowl with chicken, vegetables and egg. Mix well and season.

4. Trim edges of each pastry sheet to form large rounds. Spoon one quarter of mixture into centre. Fold over into a semicircle to enclose. Crimp edges with a fork to seal. Mix extra egg and milk together and brush the top of pasties.

5. Arrange on prepared trays. Bake 25-30 minutes or until puffed and golden

PER SERVE

• Energy 4446Kj • Protein 34g • Total Fat 75g • Saturated Fat 39g • Carbohydrates 62g • Sugars 16g • Sodium 45mg

Dietary and nutritional info supplied by NZ Nutrition Foundation.

MEAL INGREDIENTS

Qty Price
Essentials Olive Oil $5.00 ea
$5.00 ea
Countdown Streaky Bacon Honey Cured $5.50 ea
$5.50 ea
Macro Free Range Chicken Whole $9.00 kg
$9.00 kg
Countdown Peas Baby Frozen
arrow icon exclamation icon Out of stock Out of stock
Farmer Brown Eggs Half Dozen Brown Size 7 $2.90 ea
$2.90 ea
Fresh Produce Pumpkin Crown Whole $5.00 ea
$5.00 ea
Masterfoods Seasoning Salt & Pepper Grinder $6.39 ea
$6.39 ea
Countdown Uht Milk Lite
arrow icon exclamation icon Out of stock Out of stock
Countdown Puff Pastry 1kg $4.50 ea
$4.50 ea