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Breakfast Croissants

Breakfast Croissants

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5 mins + 5 mins
serving size icon
Serves 4
Low Sugar Low Sugar

Ingredients

  • 4 croissants, cut in half
  • 4 ham slices
  • 1 tomato, thinly sliced
  • 4 cheese slices
  • 4 hard-boiled eggs, peeled and quartered
  • baby rocket leaves, to serve

Method

1. Preheat oven to 180°C (160°C fan-forced). Line an oven tray with baking paper.

2. Fill croissants with an even amount of ham, tomato, cheese and egg. Arrange on tray.

3. Bake for 4-5 minutes, until croissants are warm and cheese has begun to melt.

4. Remove from oven using a dry tea towel or oven mitt. Add a few rocket leaves to each to serve.

Tip:

This is a great one for younger children to make. Boil eggs the night before, ready for breakfast the next day. Older kids can try replacing boiled eggs with scrambled.

PER SERVE

• Energy 1612Kj • Protein 22g • Total Fat 23g • Saturated Fat 11g • Carbohydrates 21g • Sugars 4g • Sodium 764mg

Dietary and nutritional info supplied by NZ Nutrition Foundation.

MEAL INGREDIENTS

Qty Price
Countdown Croissants $4.00 ea
$4.00 ea
Fresh Produce Tomatoes Nz $6.99 kg
$6.99 kg
Essentials Cheese Block Cheddar $5.50 ea
$5.50 ea
Frenz Free Range Eggs Half Dozen Mixed $5.60 ea
$5.60 ea
Countdown Salad Baby Rocket $4.99 ea
$4.99 ea
Countdown Ham Shaved Champagne $4.99 ea
$4.99 ea