Showing Products and Prices for Show Products for
to Glenfield for View Schedule
Pause automatic banner rotation
Or search for multiple items at once with SHOPPING LIST
Trolley
0 items - $0.00
Checkout
We notice you are using an older browser. If you find you are experiencing issues, we recommend switching to a browser version listed in our FAQ section.

Quick Bean, Chicken and Corn Burritos

Quick Bean, Chicken and Corn Burritos

Add to My saved recipes
Add to My saved recipes
Send to friend
Send to friend
Print
Print
serving size icon
10 mins + 5 mins
serving size icon
Serves 4
Gluten Free Gluten Free
Dairy Free Dairy Free
Low Sugar Low Sugar

Ingredients

  • 2 cups cooked long grain rice, cooked
  • 420g can kidney beans, rinsed, drained
  • 420g can corn kernels, rinsed, drained
  • 1 cup chicken, cooked, shredded
  • 4 green onions, finely chopped
  • 1 large tomato, chopped
  • 4 large tortillas
  • 1 avocado, peeled, chopped
  • chilli sauce, to taste

Method

1. In a large bowl, combine rice, beans, corn, chicken, green onion and tomato.

2. Spoon mixture down the centre of each tortilla. Top with avocado and chilli sauce. Wrap to serve.

Tips:

- Keep a packet of tortillas in your freezer for a fast meal or snack.

PER SERVE

• Energy 3212Kj • Protein 25g • Total Fat 12g • Saturated Fat 2g • Carbohydrates 130g • Sugars 15g • Sodium 632mg

Dietary and nutritional info supplied by NZ Nutrition Foundation.

MEAL INGREDIENTS

Qty Price
Countdown Long Grain Rice Microwave $1.80 ea
$1.80 ea
Countdown Beans Red Kidney No Added Salt $1.20 ea
$1.20 ea
Countdown Corn Sweet Kernels
arrow icon exclamation icon Out of stock Out of stock
Instore Deli Chicken Shredded Mixed Flavours $29.00 kg
$29.00 kg
Fresh Produce Spring Onion $2.60 ea
$2.60 ea
Fresh Produce Tomatoes Nz $3.50 kg
$3.50 kg
Countdown Mexican Tortillas Burrito 690g $4.00 ea
$4.00 ea
Fresh Produce Avocado $2.20 ea
$2.20 ea
Countdown Sweet Chilli Sauce $2.00 ea
$2.00 ea