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Meatball Kebabs
15 mins
+ 10 mins
Serves 10
Dairy Free
Ingredients
- 400g ready-made meatballs
- 1/2 cup steak sauce, plus extra to serve
- 10 bamboo skewers
- 1 red onion, sliced into wedges
- 125g button mushrooms
- 1 red capsicum, cut into chunks
- 1 courgette, cut into chunks
- Salt and pepper
Method
1. Preheat a char-grill pan or barbecue plate to a medium heat.
2. In a bowl, combine meatballs and sauce, tossing to coat.
3. Thread meatballs onto skewers alternately with onion, mushrooms, capsicum and courgette. Season to taste.
4. Char-grill for 8-10 minutes, turning on all sides, until cooked through. Serve with remaining steak sauce on the side.
Tip:
Soak bamboo skewers in cold water before threading with chicken so they avoid burning on the grill.
PER SERVE
• Energy 495Kj • Protein 6g • Total Fat 7g • Saturated Fat 3g • Carbohydrates 8g • Sugars 6g • Sodium 501mg
Dietary and nutritional info supplied by NZ Nutrition Foundation.
How to Clean your BBQ
