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Satay Pork and Broccoli Stir-Fry with Rice

Satay Pork and Broccoli Stir-Fry with Rice

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10 mins + 10 mins
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Serves 4

Ingredients

  • 1/4 cup chunky peanut butter
  • 3/4 cup light coconut cream
  • 2 Tbsp sweet chilli sauce
  • 1 tsp mild curry powder
  • 2 tsp vegetable oil
  • 400g pork fillet steak, fat trimmed, thinly sliced
  • 1 red onion, cut into wedges
  • 1 carrot, peeled, thinly sliced diagonally
  • 400g broccoli, cut into florets
  • 1 cup bean sprouts
  • 1/4 cup coriander leaves
  • 3 cups cooked jasmine rice

Method

1. In a jug, whisk peanut butter, coconut cream, chilli sauce and curry powder. Set aside.

2. In a wok, heat half the oil on high. Stir-fry pork in batches for 2 minutes or until browned. Transfer to a heatproof plate.

3. Add remaining oil to wok. Stir-fry onion for 2 minutes until soft. Add carrot and stir-fry for 1 minute. Add broccoli, peanut butter mixture and 2 tablespoons hot water. Stir-fry for 3 minutes until broccoli is tender and sauce thickens slightly.

4. Return pork to wok and stir-fry for 1 minute or until heated through. Top with bean sprouts and coriander. Serve with rice.

MEAL INGREDIENTS

Qty Price
Essentials Peanut Butter Crunchy $2.30 ea
$2.30 ea
Essentials Coconut Cream Lite Reduced Fat $1.20 ea
$1.20 ea
Countdown Sweet Chilli Sauce $2.00 ea
$2.00 ea
Mrs Rogers Eco Pack Curry Powder $2.30 ea
$2.30 ea
Countdown Vegetable Oil $1.70 ea
$1.70 ea
Countdown Free Farmed Pork Fillet $21.00 kg
$21.00 kg
Fresh Produce Onions Red Peeled $4.00 kg
$4.00 kg
Fresh Produce Carrots
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Broccoli
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Sprouts Mung Bean $1.79 ea
$1.79 ea
Superb Herb Coriander Fresh $4.00 ea
$4.00 ea
Countdown Jasmine Rice
arrow icon exclamation icon Out of stock Out of stock