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Warm Panzanella Salad
15 mins
+ 5 mins
Serves 4
Low Sugar
Ingredients
- 1/3 cup olive oil
- 4 slices bacon
- 1/2 loaf ciabatta or sourdough, torn into chunks
- 4 Roma tomatoes, cut into thin wedges
- 2 Lebanese cucumbers, chopped
- 1 red onion, thinly sliced
- 1 cup basil leaves
- 1 cup parsley, chopped
- 1 Tsbp white wine vinegar
- Salt and pepper
Method
1. Heat half of the oil in a large frying pan on medium. Fry bread and prosciutto for 4-5 minutes. Put aside and keep warm.
2. Meanwhile, in a large salad bowl, combine tomatoes, cucumber, onion and herbs.
3. In a jug, whisk remaining oil and vinegar together. Season to taste. Toss bread and bacon through the salad. Drizzle with dressing to serve.
Tip
Freeze any leftover bread to make breadcrumbs.
PER SERVE
• Energy 2416Kj • Protein 19g • Total Fat 27g • Saturated Fat 5g • Carbohydrates 60g • Sugars 11g • Sodium 1098mg
Dietary and nutritional info supplied by NZ Nutrition Foundation
How to Chop an Onion
