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Chicken and Prosciutto Bites

Chicken and Prosciutto Bites

serving size icon
10 mins + 10 mins
serving size icon
Serves 12
Gluten free Gluten free
 Dairy free Dairy free
 Low sugar Low sugar

Ingredients

  • 6 chicken tenderloins, flattened, halved lengthways
  • 3 slices prosciutto, or bacon, cut into 12 strips
  • 12 basil leaves, plus extra to garnish
  • 6 sundried tomatoes, halved
  • 12 toothpicks
  • 2 Tbsp oil
  • Store-bought aioli, to serve

Method

1. Place tenderloins on a board. Top with prosciutto, a basil leaf and a piece of sundried tomato. Roll up tightly and secure with a toothpick.

2. Heat oil in a large frying pan on medium. Cook bites for 8-10 minutes, turning occasionally, until golden and cooked all over.

3. Garnish with basil and serve with aioli on the side.

PER SERVE

• Energy 394Kj • Protein 13g • Total Fat 4g • Saturated Fat 1g • Carbohydrates 1g • Sugars 1g • Sodium 208mg

Dietary and nutritional info supplied by NZ Nutrition Foundation

MEAL INGREDIENTS

Qty Price
Countdown Chicken Tenderloins Small Pk $17.00 kg was $20.00
$17.00 kg was $20.00
Countdown Prosciutto $8.99 ea
$8.99 ea
Superb Herb Basil Fresh $4.00 ea
$4.00 ea
Golden Sun Sundried Tomatoes Gluten Free $5.90 ea
$5.90 ea
Mrs Rogers Toothpicks $1.49 ea
$1.49 ea
Alfa One Rice Bran Oil $5.50 ea
$5.50 ea
Heinz Seriously Good Aioli Squeeze $4.00 ea
$4.00 ea