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Creamed Spinach and Kumara Bake

Creamed Spinach and Kumara Bake

serving size icon
15 mins + 80 mins
serving size icon
Serves 6
Gluten free Gluten free
 Vegetarian Vegetarian
 Low Sugar Low Sugar

Ingredients

  • 10g butter
  • 1 tsp olive oil
  • 1 brown onion, finely chopped
  • 500g frozen spinach, thawed, drained
  • 300ml cream
  • 3/4 cup milk
  • Salt and pepper
  • 1 large kumara, thinly sliced
  • 2 large potatoes, thinly sliced
  • 1/3 cup grated Parmesan cheese

Method

1. Preheat oven to 220°C (200°C fan-forced). Oil a deep 25cm x 30cm baking dish.

2. Melt butter with oil in a large frying pan. Cook onion until soft. Add spinach, half of the cream and ½ cup of the milk. Cook, stirring for 2 minutes. Season to taste.

3. Place a third of the kumara and a third of the potato, slightly overlapping, in the dish. Spread with half the spinach mixture. Repeat layering, ending with kumara and potato.

4. Combine remaining cream and milk and pour over the top. Sprinkle with cheese.

5. Bake, covered, for about 1 hour or until potato is tender. Uncover and bake for a further 10 minutes or until browned.

Per Serve

• Energy 1372kj • Protein 7g • Total Fat 25g • Saturated Fat 15g • Carbohydrates 18g • Sugars 7g • Sodium 87mg

Dietary and nutritional info supplied by NZ Nutrition Foundation

MEAL INGREDIENTS

Qty Price
Countdown Butter Salted $5.40 ea was $5.80
$5.40 ea was $5.80
Countdown Olive Oil Extra Virgin $7.00 ea
$7.00 ea
Fresh Produce Onions Brown $2.49 kg
$2.49 kg
Countdown Spinach Chopped $2.00 ea
$2.00 ea
Countdown Cream $2.49 ea
$2.49 ea
Countdown Milk Standard $2.35 ea
$2.35 ea
Masterfoods Seasoning Salt & Pepper Grinder $5.90 ea club price $6.39 non club member
$5.90 ea club price $6.39 non club member
Fresh Produce Kumara Red
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Potatoes White Washed $2.99 kg
$2.99 kg
Ornelle Hard Cheese Parmesan $6.50 ea
$6.50 ea