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Sourdough, Ham, Asparagus, Poached Eggs and Easy Hollandaise

Sourdough, Ham, Asparagus, Poached Eggs and Easy Hollandaise

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15 mins + 15 mins
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Serves 4
Low Sugar Low Sugar

Ingredients

  • 1 bunch asparagus (2 spears per serve), ends trimmed
  • 1 Tbsp white vinegar
  • 7 eggs
  • 2 Tbsp olive oil
  • 300g ham off the bone, thickly sliced
  • 4 slices of sourdough or your favourite bread, toasted
  • Sprinkle of chopped chives, to serve
  • Hollandaise
  • 1 Tbsp lemon juice
  • 1/2 cup butter, melted

Method

1. Blanch asparagus for 2 minutes in boiling water. Drain and set aside.

2. To make the hollandaise, place 3 egg yolks and a pinch of salt into a blender. Add the lemon juice and give it a quick whizz. Place the butter into a measuring jug and, with your machine running, slowly drizzle it in, in a continuous stream, until all the butter has been incorporated and the hollandaise is thick.

3. Bring a large saucepan of water and the vinegar to a gentle boil. Reduce heat to a simmer and create a whirlpool in the centre with a spoon. Add 4 eggs one at a time and gently simmer for 3 minutes.

4. Heat a frying pan over a medium to high heat and add the oil. When hot, add the ham and cook for 2-3 minutes per side or until lightly browned. Set aside and keep warm.

5. To serve, place the toast on a plate, top with ham, asparagus, poached egg and a spoonful of hollandaise. Sprinkle over the chives.

Tip:

The freshest eggs are easiest to poach.

PER SERVE

• Energy 3611Kj • Protein 20g • Total Fat 74g • Saturated Fat 31g • Carbohydrates 31g • Sugars 3g • Sodium 1525mg

Dietary and nutritional info supplied by NZ Nutrition Foundation

MEAL INGREDIENTS

Qty Price
Instore Deli Value Ham Sliced $10.00 kg
$10.00 kg
Countdown Olive Oil Extra Virgin $11.50 ea
$11.50 ea
Tastemaker Vinegar White $2.39 ea club price $2.69 non club member
$2.39 ea club price $2.69 non club member
Fresh Produce Countdown Asparagus Nz
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Chives Fresh $3.50 ea
$3.50 ea
Instore Bakery Sourdough San Francisco $4.00 ea was $4.50
$4.00 ea was $4.50
Farmer Brown Eggs Dozen Brown Size 7 $4.60 ea
$4.60 ea
Countdown Lemon Juice $2.00 ea
$2.00 ea
Countdown Butter Salted $6.50 ea
$6.50 ea