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Roast Beef with Red Wine Gravy

Roast Beef with Red Wine Gravy

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20 mins + 135 mins
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Serves 6
Low Sugar Low Sugar
 Gluten Free Gluten Free

Ingredients

  • 2 onions, thickly sliced
  • 1.5-2kg bolar blade or topside beef roast
  • 4 garlic cloves, sliced
  • 3 rosemary sprigs, chopped
  • 2 Tbsp olive oil
  • Salt and pepper
  • 1 cup red wine
  • 1/2 cup beef stock
  • 1 Tbsp Worcester sauce
  • 30g butter, chopped
  • Roast carrots, to serve
  • Roast potatoes, to serve

Method

1. Preheat oven to 150°C (130°C fan-forced). Place a layer of onion over the base of roasting pan.

2. Using a small sharp knife, make a few incisions evenly over the beef. Push in garlic and rosemary. Rub with oil and season well.

3. Heat a large frying pan on high. Seal beef for 2-3 minutes on each side until a golden-brown crust forms.

4. Combine wine, stock and Worcester sauce in a small bowl.

5. Place beef over the vegetables in the pan. Pour wine mixture over the beef and bake for 2 hours, basting with pan juices every 30 minutes. Once cooked, the beef will shred easily when tested with a fork.

6. Transfer to a plate and rest, loosely covered with foil, for 20 minutes.

7. Meanwhile, strain pan juices into a saucepan. Simmer on high until it thickens, gradually whisking in butter until glossy. Season to taste and transfer to a gravy jug.

8. Serve beef sliced, with roast veges and sauce on the side.

Tip:

To make the roast veges, cut pumpkin, kumara and potatoes into 4cm pieces and add to the oven in a separate tray for the final 45 minutes of roasting.

*Check Worcester sauce and beef stock are gluten free.

PER SERVE

• Energy 2431Kj • Protein 75g • Total Fat 24g • Saturated Fat 8g • Carbohydrates 7g • Sugars 6g • Sodium 661mg

Dietary and nutritional info supplied by NZ Nutrition Foundation

MEAL INGREDIENTS

Qty Price
Countdown Onions Brown $3.99 ea
$3.99 ea
Countdown Beef Roast Topside $21.50 kg
$21.50 kg
Fresh Produce Garlic Whole Bulbs $1.99 ea
$1.99 ea
Superb Herb Rosemary Fresh $3.70 ea
$3.70 ea
Essentials Olive Oil $5.00 ea
$5.00 ea
Masterfoods Seasoning Salt & Pepper Grinder $6.39 ea
$6.39 ea
Cleanskin Pinot Noir $7.00 ea
$7.00 ea
Oxo Stock Beef Cubes 71g $2.50 ea
$2.50 ea
Lea & Perrins Worcester Sauce $2.99 ea club price $3.39 non club member
$2.99 ea club price $3.39 non club member
Countdown Butter Salted $6.50 ea
$6.50 ea
Fresh Produce Potatoes White Washed $3.00 kg
$3.00 kg
Fresh Produce Carrots $2.00 kg
$2.00 kg