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Sundried Tomato and Spinach Roulade

Sundried Tomato and Spinach Roulade

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30 mins + 15 mins
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Serves 8
Low Sugar Low Sugar
 Vegetarian Vegetarian


  • 250g frozen spinach, thawed, excess water squeezed water
  • 5 eggs, separated
  • 2 Tbsp plain flour
  • 2 Tbsp sour cream
  • 1/2 cup finely grated Parmesan cheese, plus 1/4 cup extra, shaved, to serve
  • 200g fresh ricotta
  • 150g goat feta
  • 2/3 cup sundried tomatoes, drained, finely chopped
  • 2 spring onions, finely sliced
  • Small basil leaves, to serve


1. Preheat oven to 180°C (160°C fan-forced). Grease and line a 26 x 32cm shallow pan with baking paper, extending the paper 5cm over the edges.

2. Place spinach, egg yolks, flour, sour cream and half of the grated Parmesan in a food processor. Process for 45 seconds, until smooth.

3. Using an electric mixer, beat egg whites in a clean bowl until firm peaks form. Usinga large spoon, fold spinach mixture, in two batches, through the egg white. Pour into prepared pan and bake for 12-15 minutes, until spongy to touch.

4. Place a piece of baking paper on a clean work surface and sprinkle over remaining grated Parmesan. Invert spinach sponge onto paper, and peel paper from top of sponge. Cover sponge with a clean tea towel and set aside to cool.

5. Meanwhile, place ricotta and feta in a food processor and process until smooth. Gently spread mixture over the cooled spinach sponge. Arrange sundried tomatoes and spring onions in a line, along the long edge closest to you, leaving a 2cm gap to the edge.

6. Using the paper as a guide, roll up sponge to form a log. Wrap in baking paper and then foil. Refrigerate until needed.

7. To serve, scatter over shaved Parmesan and basil leaves and cut into slices.


• Energy 852Kj • Protein 16g • Total Fat 13g • Saturated Fat 7g • Carbohydrates 5g • Sugars 3g • Sodium 515mg

Dietary and nutritional info supplied by NZ Nutrition Foundation


Qty Price
Countdown Spinach Chopped $2.00 ea
$2.00 ea
Countdown Free Range Eggs Half Dozen Size 6 $4.30 ea
$4.30 ea
Countdown Flour Standard Plain $1.80 ea
$1.80 ea
Meadow Fresh Sour Cream $1.80 ea
$1.80 ea
Mainland Hard Cheese Parmesan Block $8.50 ea
$8.50 ea
Bouton Dor Fresh Cheese Ricotta $5.39 ea
$5.39 ea
Food Snob Fresh Cheese Bulgarian Goat Feta $5.99 ea
$5.99 ea
Countdown Sundried Tomatoes Halves $5.50 ea
$5.50 ea
Fresh Produce Spring Onion $2.79 ea
$2.79 ea
Superb Herb Basil Fresh $4.00 ea
$4.00 ea