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Seasoned Feta Balls

Seasoned Feta Balls

serving size icon
10 mins + 10 mins
serving size icon
Serves 6
Low Sugar Low Sugar
 Vegetarian Vegetarian

Ingredients

  • 100g feta, crumbled
  • 1/2 cup fresh breadcrumbs
  • 1/4 cup chopped parsley
  • 1/4 cup chopped dill
  • 1 egg, lightly beaten
  • Salt and pepper
  • Light olive oil, to fry
  • Lemon wedges, to serve

Method

1. Combine feta, breadcrumbs, parsley, dill and egg in a medium-sized bowl. Season to taste. Using wet hands, shape mixture into

small bite-sized balls.

2. Heat 2 tablespoons of oil in a large frying pan on high. Fry balls in batches until golden, turning frequently.

3. Drain on a paper towel and serve hot with lemon wedges on the side.

Tips:

- To make fresh breadcrumbs, cut any stale bread into thin slices. Spread on an oven tray and bake for 15-20 minutes at 170°C until golden. Remove from oven and leave to cool. Whizz in a food processor to form crumbs.

- For something a little different, add 50g of cooked bacon or sundried tomatoes

PER SERVE

• Energy 443Kj • Protein 5g • Total Fat 7g • Saturated Fat 3g • Carbohydrates 6g • Sugars 0g • Sodium 232mg

Dietary and nutritional info supplied by NZ Nutrition Foundation

MEAL INGREDIENTS

Qty Price
Galaxy Fresh Cheese Creamy Feta $3.50 ea was $5.69
$3.50 ea was $5.69
Essentials Sliced Bread White $1.20 ea
$1.20 ea
Fresh Produce Parsley Curly $3.50 ea
$3.50 ea
Superb Herb Dill Fresh $3.70 ea
$3.70 ea
Countdown Eggs Half Dozen Free Range Size 7 $4.50 ea
$4.50 ea
Masterfoods Seasoning Salt & Pepper Grinder $5.80 ea was $6.39
$5.80 ea was $6.39
Essentials Olive Oil $5.00 ea
$5.00 ea
Fresh Produce Lemons
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