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Avocado and Kumara Brownie

Avocado and Kumara Brownie

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10 mins + 40 mins
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Serves 12
Dairy Free Dairy Free
 Gluten Free Gluten Free

Ingredients

  • 1 cup mashed sweet potato – roasted until soft and then mashed
  • 1 avocado pitted, peeled
  • 2 eggs
  • 1/2 cup cocoa powder
  • 1/2 cup coconut sugar
  • 4 tablespoons coconut oil
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt

Icing

  • 200g dark chocolate drops
  • 3/4 cup of coconut cream

Method

Brownie:

1. Preheat oven to 180 degrees Celsius. Line the bottom of a 8" by 8" baking dish with baking paper.

2. In a bowl, mash the kumara and avocado together with a fork.

3. In a food processor combine mashed kumara and avocado along with remaining ingredients for brownies until smooth- try avoid over mixing. Spread batter into a 8" by 8" baking dish.

4. Bake for 40 minutes

5. Leave to cool before icing

Icing:

1. Melt 200g of Dark chocolate

2. Add coconut cream to melted chocolate and whisk until smooth

3. Pour over the cooled brownie

4. Refrigerate until firm

Tip: be sure to check the dark chocolate you use doesnt contain dairy if you are wanting to make this a dairy free treat.

MEAL INGREDIENTS

Qty Price
Fresh Produce Kumara Gold $7.49 kg
$7.49 kg
Fresh Produce Avocado $2.50 ea
$2.50 ea
Countdown Eggs Dozen Free Range Size 7 $6.90 ea
$6.90 ea
Countdown Cocoa Powder $5.20 ea
$5.20 ea
Chelsea Coconut Sugar Organic $5.09 ea
$5.09 ea
Olivado Coconut Oil Extra Virgin $9.00 ea
$9.00 ea
Edmonds Baking Powder $3.00 ea club price $3.99 non club member
$3.00 ea club price $3.99 non club member
Edmonds Baking Soda Bicarbonate $2.10 ea
$2.10 ea
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Countdown Chocolate Drops Dark $2.50 ea
$2.50 ea
Essentials Coconut Milk $1.20 ea
$1.20 ea