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Avocado and Kumara Brownie

Avocado and Kumara Brownie

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10 mins + 40 mins
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Serves 12
Dairy Free Dairy Free
 Gluten Free Gluten Free


  • 1 cup mashed sweet potato – roasted until soft and then mashed
  • 1 avocado pitted, peeled
  • 2 eggs
  • 1/2 cup cocoa powder
  • 1/2 cup coconut sugar
  • 4 tablespoons coconut oil
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt


  • 200g dark chocolate drops
  • 3/4 cup of coconut cream



1. Preheat oven to 180 degrees Celsius. Line the bottom of a 8" by 8" baking dish with baking paper.

2. In a bowl, mash the kumara and avocado together with a fork.

3. In a food processor combine mashed kumara and avocado along with remaining ingredients for brownies until smooth- try avoid over mixing. Spread batter into a 8" by 8" baking dish.

4. Bake for 40 minutes

5. Leave to cool before icing


1. Melt 200g of Dark chocolate

2. Add coconut cream to melted chocolate and whisk until smooth

3. Pour over the cooled brownie

4. Refrigerate until firm

Tip: be sure to check the dark chocolate you use doesnt contain dairy if you are wanting to make this a dairy free treat.


Qty Price
Fresh Produce Kumara Orange $8.49 kg
$8.49 kg
Fresh Produce Avocado $3.00 ea
$3.00 ea
Countdown Everyday Eggs Dozen Free Range Size 6 $6.60 ea
$6.60 ea
Countdown Cocoa Powder $5.20 ea
$5.20 ea
Chelsea Coconut Sugar Organic $4.70 ea club price $5.09 non club member
$4.70 ea club price $5.09 non club member
Olivado Coconut Oil Extra Virgin $9.50 ea
$9.50 ea
Edmonds Baking Powder $3.00 ea club price $3.99 non club member
$3.00 ea club price $3.99 non club member
Edmonds Baking Soda Bicarbonate $2.10 ea
$2.10 ea
Countdown Salt Sea Grinder
arrow icon exclamation icon Out of stock Out of stock
Countdown Chocolate Drops Dark $2.50 ea
$2.50 ea
Essentials Coconut Milk $1.20 ea
$1.20 ea