Showing Products and Prices for Show Products for
to Glenfield for View Schedule
We notice you are using an older browser. If you find you are experiencing issues, we recommend switching to a browser version listed in our FAQ section.

Curried Beef, Potato and Cauliflower Pasties

Curried Beef, Potato and Cauliflower Pasties

serving size icon
20 mins + 45 mins
serving size icon
Serves 4
Low Sugar Low Sugar


  • 1 Tbsp rice bran oil
  • 1 small onion, finely chopped
  • 200g beef mince
  • 1 tsp curry powder
  • 1 potato, diced into 1cm cubes
  • 1 cup small cauliflower florets
  • ½ cup frozen peas
  • ½ cup water
  • 2 sheets frozen puff pastry, thawed
  • 1 egg, lightly beaten
  • Green salad, to serve


1. Preheat oven to 200°C (180°C fan-forced). Line a large baking tray with baking paper.

2. Heat oil in a large frying pan over a medium heat. Sauté onion for 4-5 minutes until tender. Increase heat to high and brown mince for 4-5 minutes, stirring to break up any lumps.

3. Add curry powder and cook, stirring, for 1 minute. Stir through potato, cauliflower, peas and water. Bring to a boil. Reduce heat to low and simmer, covered, for 10 minutes or until potato is tender. Set aside to cool.

4. Cut each piece of pastry into 4 squares. Divide beef mixture evenly between each square, covering one corner of the pastry but leaving 1cm border around the edge. Fold over to form a triangle. Press edges with a fork to seal.

5. Place pasties on prepared tray. Brush with egg and bake for 15-20 minutes or until puffed and golden.

6. Serve hot, with salad on the side.


Qty Price
Countdown Rice Bran Oil $2.90 ea
$2.90 ea
Fresh Produce Onions Brown $2.50 kg
$2.50 kg
Countdown Beef Mince Prime
arrow icon exclamation icon Out of stock Out of stock
Mrs Rogers Eco Pack Curry Powder
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Potatoes White Washed $2.99 kg
$2.99 kg
Fresh Produce Cauliflower Half $2.28 ea
$2.28 ea
Essentials Peas $2.80 ea
$2.80 ea
Countdown Water Still Spring $1.00 ea
$1.00 ea
Countdown Puff Pastry 1kg $4.50 ea
$4.50 ea
Value Salad Greens
arrow icon exclamation icon Out of stock Out of stock
Farmer Brown Eggs Half Dozen Brown Size 7 $2.90 ea
$2.90 ea