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Chicken and Leek Tray Bake

Chicken and Leek Tray Bake

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10 mins + 50 mins
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Serves 4
Low Sugar Low Sugar
 Dairy Free Dairy Free

Ingredients

  • 1 Tbsp olive oil
  • 8 chicken drumsticks
  • 1 cup white wine
  • 1 cup chicken stock
  • 2-3 leeks, washed, trimmed, quartered lengthways
  • 1 red capsicum, seeded, cut into 3cm pieces
  • 1 cup black olives, pitted
  • 1 bunch fresh oregano
  • Salt and freshly ground black pepper
  • 2 Tbsp extra virgin olive oil
  • Couscous, to serve
  • Lemon wedges to serve

Method

1. Preheat oven to 180°C (160°C fan-forced).

2. In a large frying pan, heat oil on high. Cook drumsticks for 4-5 minutes, turning, until well browned.

3. Pour wine and stock into a large baking dish. Arrange chicken, leek, capsicum, olives and half the oregano sprigs in the dish. Season and drizzle with oil.

4. Bake for 40-45 minutes until chicken is cooked through.

5. Meanwhile, cook couscous according to packet instructions.

6. Serve chicken and juices scattered with remaining oregano. Serve with couscous and lemon wedges.

Tips:

• It’s important to trim and wash the leek thoroughly to remove grit in the layers before using.

• You can also add some potato chunks to the dish in Step 3 to make it go further.

• You could replace couscous with rice to make it gluten free. Also just check your stock is Gluten Free.

MEAL INGREDIENTS

Qty Price
Countdown Olive Oil Classic $5.80 ea
$5.80 ea
Countdown Chicken Drumsticks Value Pack Large Pk $6.00 kg was $8.00
$6.00 kg was $8.00
Cleanskin Sauvignon Blanc
arrow icon exclamation icon Out of stock Out of stock
Countdown Stock Chicken Liquid $3.00 ea
$3.00 ea
Fresh Produce Leeks $1.89 ea
$1.89 ea
Fresh Produce Capsicum Red $3.50 ea
$3.50 ea
Superb Herb Oregano Living Plant $3.50 ea
$3.50 ea
Masterfoods Seasoning Salt & Pepper Grinder
arrow icon exclamation icon Out of stock Out of stock
Countdown Olive Oil Extra Virgin $7.00 ea
$7.00 ea
San Remo Couscous $4.99 ea
$4.99 ea
Fresh Produce Lemons Imported
arrow icon exclamation icon Out of stock Out of stock
Ceres Organics Olives Kalamata
arrow icon exclamation icon Out of stock Out of stock