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Chicken and Leek Tray Bake

Chicken and Leek Tray Bake

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10 mins + 50 mins
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Serves 4
Low Sugar Low Sugar
 Dairy Free Dairy Free

Ingredients

  • 1 Tbsp olive oil
  • 8 chicken drumsticks
  • 1 cup white wine
  • 1 cup chicken stock
  • 2-3 leeks, washed, trimmed, quartered lengthways
  • 1 red capsicum, seeded, cut into 3cm pieces
  • 1 cup black olives, pitted
  • 1 bunch fresh oregano
  • Salt and freshly ground black pepper
  • 2 Tbsp extra virgin olive oil
  • Couscous, to serve
  • Lemon wedges to serve

Method

1. Preheat oven to 180°C (160°C fan-forced).

2. In a large frying pan, heat oil on high. Cook drumsticks for 4-5 minutes, turning, until well browned.

3. Pour wine and stock into a large baking dish. Arrange chicken, leek, capsicum, olives and half the oregano sprigs in the dish. Season and drizzle with oil.

4. Bake for 40-45 minutes until chicken is cooked through.

5. Meanwhile, cook couscous according to packet instructions.

6. Serve chicken and juices scattered with remaining oregano. Serve with couscous and lemon wedges.

Tips:

• It’s important to trim and wash the leek thoroughly to remove grit in the layers before using.

• You can also add some potato chunks to the dish in Step 3 to make it go further.

• You could replace couscous with rice to make it gluten free. Also just check your stock is Gluten Free.

MEAL INGREDIENTS

Qty Price
Select Olive Oil Classic $5.80 ea
$5.80 ea
Countdown Chicken Drumsticks Value Pack Large Pk $8.00 kg
$8.00 kg
Cleanskin Sauvignon Blanc $7.00 ea
$7.00 ea
Countdown Stock Chicken Liquid $3.00 ea
$3.00 ea
Fresh Produce Leeks $1.70 ea
$1.70 ea
Fresh Produce Capsicum Red $1.80 ea
$1.80 ea
Superb Herb Oregano Living Plant $3.50 ea
$3.50 ea
Masterfoods Seasoning Salt & Pepper Grinder
arrow icon exclamation icon Out of stock Out of stock
Countdown Olive Oil Extra Virgin $7.00 ea
$7.00 ea
San Remo Couscous $4.70 ea club price $4.99 non club member
$4.70 ea club price $4.99 non club member
Fresh Produce Lemons Imported
arrow icon exclamation icon Out of stock Out of stock
Ceres Organics Olives Kalamata
arrow icon exclamation icon Out of stock Out of stock