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Crispy Sesame Salmon Skewers

Crispy Sesame Salmon Skewers

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15 mins + 8 mins
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Serves 8
Low Sugar Low Sugar
 Dairy Free Dairy Free
 Gluten Free Gluten Free

Ingredients

  • 500g boneless salmon fillets, cut into 3cm cubes
  • ¼ cup miso paste
  • 8 bamboo skewers
  • ¼ cup sesame seeds
  • 1 Tbsp peanut oil
  • 1 avocado, peeled, roughly chopped
  • 1 spring onion, finely sliced
  • 1 Tbsp lemon juice plus lemon wedges, to serve

Method

1. In a shallow dish, toss salmon pieces with miso paste to coat. Thread 3 pieces onto each bamboo skewer.

2. Spread the sesame seeds onto a plate. Holding the skewer, dip salmon into sesame seeds on two opposite sides.

3. Heat oil in a large frying pan or barbecue plate on high. Cook skewers, sesame side down, for 2 minutes each side. Reduce heat to medium and cook for a further 2-4 minutes, turning occasionally.

4. To make the salsa, mix avocado, spring onion and lemon juice together in a small bowl. Season to taste.

5. Serve skewers with salsa and lemon wedges on the side.

Tip: Soak bamboo skewers in water for 10 minutes before using, to help prevent scorching during cooking.

MEAL INGREDIENTS

Qty Price
Countdown Butter Salted $5.80 ea
$5.80 ea
Fukuyama Japanese Shiro Miso Paste $6.70 ea was $7.39
$6.70 ea was $7.39
Food Guru Skewers Bamboo 16cm $3.00 ea
$3.00 ea
Tasti Sesame Seeds $1.49 ea
$1.49 ea
Harvest Peanut Oil $5.90 ea
$5.90 ea
Fresh Produce Avocado $2.20 ea
$2.20 ea
Fresh Produce Spring Onion $2.00 ea
$2.00 ea
Fresh Produce Lemons
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