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Roasted Carrots & Green Bean Salad

Roasted Carrots & Green Bean Salad

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15 mins + 20 mins
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Serves 4 (as a side dish)

Ingredients

  • 600 g medium carrots, lightly peeled and cut into 4 lengthwise
  • 2 tbsp olive oil
  • 1 tsp cumin seeds
  • 350 g green beans, trimmed & steamed until tender
  • 1 chip of cherry tomatoes, halved
  • ½ cup fresh mint leaves, torn
  • ½ cup picked coriander leaves, chopped
  • ½ cup Fresh Life hazelnuts, toasted & roughly chopped
  • ½ cup Fresh Life pepitas
  • sour cream to dollop, optional
  • Honey dressing:
  • 1 tbsp runny honey
  • 1 tbsp cider vinegar
  • 3 tbsp olive oil

Method

• Preheat the oven to 200°C.

• Combine all the dressing ingredients in a small screw-top jar and shake well.

• Place the carrots on the lined tray, drizzle with oil and sprinkle over the cumin seeds. Toss to coat and place in the oven. Roast for 25-30 minutes until just tender.

• Remove carrots from the oven and place on a serving plate. Scatter around the green beans and cherry tomatoes.

• Drizzle over the dressing.

• Sprinkle with the fresh herbs, then the Fresh Life hazelnuts and pepitas.

• If using, dollop a little sour cream over the vegetables.

MEAL INGREDIENTS

Qty Price
Fresh Produce Carrots $2.69 kg
$2.69 kg
Olivani Olive Oil Pure $6.99 ea was $8.29
$6.99 ea was $8.29
Masterfoods Spice Cumin Seeds Ground $3.99 ea
$3.99 ea
Countdown Beans Green
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Tomatoes Manuka Cherry $3.00 ea
$3.00 ea
Superb Herb Mint Vietnamese Living Plant
arrow icon exclamation icon Out of stock Out of stock
Masterfoods Herbs Coriander Leaves $4.89 ea
$4.89 ea
Tasti Hazelnuts $4.99 ea
$4.99 ea
Freshlife Pepitas
arrow icon exclamation icon Out of stock Out of stock
Meadow Fresh Sour Cream $3.20 ea
$3.20 ea
Signature Range Liquid Honey $9.49 ea
$9.49 ea
Countdown Cider Vinegar $3.70 ea
$3.70 ea
Masterfoods Seasoning Salt & Pepper Grinder $6.39 ea
$6.39 ea