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Lentil, Bean and Beetroot Salad

Lentil, Bean and Beetroot Salad

serving size icon
5 mins + 5 mins
serving size icon
Serves 4
Vegetarian Vegetarian
 Gluten Free Gluten Free
 Low Sugar Low Sugar


  • 150g baby potatoes, quartered
  • 200g green beans, halved lengthways
  • 1/2 cup walnuts, chopped and toasted
  • 850g can baby beetroot, drained, halved
  • 420g can lentils, rinsed and drained
  • 2 Tbsp lemon juice
  • 1/4 cup vegetable or olive oil
  • 1 tsp horseradish sauce
  • Salt
  • Pepper
  • 1/4 cup shaved Parmesan cheese


1. Place potatoes in a large microwave-safe bowl. Microwave on high for 3 minutes. Add beans and microwave for 2 minutes more or until just soft. Leave to cool then transfer to a large mixing bowl.

2. Add walnuts, beetroot and lentils to the potato and beans. Gently toss to combine.

3. Whisk lemon juice, oil and horseradish in a small jug. Season to taste. Pour over the salad and gently mix through. Transfer to a serving platter and serve salad topped with Parmesan.

Tip: You could also use chickpeas or any type of canned beans, such as kidney or butter beans, instead of lentils.


Qty Price
Fresh Produce Lucky Sod Potatoes Baby Agrias
arrow icon exclamation icon Out of stock Out of stock
Countdown Beans Green $3.50 ea
$3.50 ea
Freshlife Walnuts Californian $2.20 ea
$2.20 ea
Wattie's Beetroot Baby Seasoned Spice $2.80 ea
$2.80 ea
Select Lentils No Added Salt
arrow icon exclamation icon Out of stock Out of stock
Countdown Lemon Juice $2.00 ea
$2.00 ea
Essentials Olive Oil $5.00 ea
$5.00 ea
Royalty Horseradish Sauce $3.50 ea club price $3.99 non club member
$3.50 ea club price $3.99 non club member
Essentials Salt Table $1.40 ea
$1.40 ea
Greggs Pepper Black Cracked $6.39 ea
$6.39 ea
Ornelle Hard Cheese Shaved Parmesan $5.49 ea
$5.49 ea