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Hearty Beef, Vegetable and Barley Soup

Hearty Beef, Vegetable and Barley Soup

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10 mins + 100 mins
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Serves 4

Ingredients

  • 1 Tbsp olive oil
  • 1 kg beef chuck steak, trimmed of fat, cubed
  • 200 g button mushrooms, quartered
  • 2 onions, roughly chopped
  • 3 celery stalks, trimmed, chopped
  • 1 carrot, chopped
  • 2 cloves garlic, crushed
  • 1 L beef stock
  • ³/₄ cup barley pearl
  • 2 sprigs thyme, stalks removed
  • 1 bay leaf

To serve:

  • chopped parsley
  • sliced baguette, grilled

Method

1. In a large, heavy-based saucepan, heat oil over a high heat. Brown half of the beef for 3-4 minutes, then remove from pan. Repeat with the other half.

2. In the same pan, sauté mushrooms, onions, celery, carrot, and garlic for 3-4 minutes until onion softens.

3. Return beef to pan. Add stock, water, pearl barley, thyme and bay leaf. Bring to a boil, then simmer, partially covered, for 90 minutes, stirring occasionally until the beef is tender. Season to taste with salt and pepper.

4. Remove bay leaf. Garnish soup with parsley and serve with grilled baguette on the side.

Tip: If you ever have leftover stock, freeze it in an ice-cube tray or zip-lock bag so you can use it next time a recipe calls for stock.

This recipe was sent in by Food to Love

MEAL INGREDIENTS

Qty Price
Countdown Olive Oil Mellow $5.80 ea
$5.80 ea
Countdown Beef Frying Nz Sirloin Steak Small Pk $29.00 kg was $36.00
$29.00 kg was $36.00
Fresh Produce Meadows Mushrooms White Button $6.49 ea
$6.49 ea
Fresh Produce Onions Brown $2.49 kg
$2.49 kg
Fresh Produce Countdown Celery Sticks $4.99 ea
$4.99 ea
Fresh Produce Carrots $1.80 kg
$1.80 kg
Fresh Produce Garlic Nz $26.99 kg
$26.99 kg
Campbells Real Stock Beef Stock Liquid $2.99 ea
$2.99 ea
Sun Valley Foods Pearl Barley $1.89 ea
$1.89 ea
Superb Herb Thyme Living Plant $3.50 ea
$3.50 ea
Mrs Rogers Herbs Bay Leaves $2.00 ea club price $2.30 non club member
$2.00 ea club price $2.30 non club member
Superb Herb Parsley Living Plant $3.50 ea
$3.50 ea
Instore Bakery Baguette $2.10 ea was $2.30
$2.10 ea was $2.30