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Roasted Cauliflower Fritters

Roasted Cauliflower Fritters

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20 mins + 40 mins
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Serves 4

Ingredients

  • 1 cauliflower, cut into florets
  • 4 Tbsp oil
  • 1 tsp ground cumin
  • 4 eggs
  • 1/2 cup self-raising flour
  • 2 spring onions, sliced
  • 30g grated Parmesan
  • 1 cup chopped coriander
  • salt
  • pepper
  • 400g potatoes, brushed
  • 1/2 tsp turmeric
  • 1 head broccoli, cut into florets, steamed
  • 1/2 cup tomato relish, to serve

Method

1. Preheat oven to 180°C. Line a baking tray with paper.

2. Place cauliflower onto the tray. Drizzle with 2 Tbsp oil and sprinkle cumin, combining well. Place into the oven for 20 minutes until soft and roasted. Remove and cool for 10 minutes.

3. Chop the cauliflower into small pieces and place in a large bowl. Add eggs, flour, spring onion, Parmesan, coriander, salt and pepper. Stir well and set aside.

4. Place potatoes onto the baking tray. Drizzle with remaining oil and toss through the turmeric. Roast for 15 minutes until golden.

5. To cook the fritters heat the oil in a frying pan over medium heat. Add spoonfuls of mixture cooking on each side until crisp and golden.

6. Serve with crunchy potatoes, a side of broccoli and tomato relish.

Tip: This recipe is also ideal for making mini-fritters, perfect for entertaining or kids lunchboxes.

Cost of meal is based on actual quantity or portion of each ingredient used to make the recipe. Click here For details and a full breakdown of meal cost.

MEAL INGREDIENTS

Qty Price
Fresh Produce Cauliflower Whole $3.99 ea
$3.99 ea
Essentials Olive Oil $5.00 ea
$5.00 ea
Greggs Spice Cumin Ground $2.39 ea
$2.39 ea
Caged Eggs Dozen Mixed $3.50 ea
$3.50 ea
Countdown Flour Self Raising $1.90 ea
$1.90 ea
Fresh Produce Spring Onion $2.79 ea
$2.79 ea
Mainland Hard Cheese Parmesan Block $7.50 ea was $8.50
$7.50 ea was $8.50
Superb Herb Coriander Fresh $3.70 ea
$3.70 ea
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Countdown Pepper Grinder Medly $3.50 ea
$3.50 ea
Fresh Produce Potatoes Agria Brushed $3.00 kg
$3.00 kg
Greggs Spice Turmeric Ground $2.39 ea
$2.39 ea
Fresh Produce Broccoli Head $2.00 ea
$2.00 ea
Countdown Relish Tomato $2.30 ea
$2.30 ea