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Beef Medallions with Barbecue Sauce

Beef Medallions with Barbecue Sauce

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15 mins + 20 mins
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Serves 2-3


  • 1 pack Silver Fern Farms Beef Medallions
  • 2 Tbsp olive oil

Barbecue Sauce

  • 1 cup lemonade
  • 2 large tomatoes, diced
  • 1 Tbsp each: tomato paste and Worcester sauce
  • 2 large tomatoes, diced
  • 1/4 cup apple cider vinegar
  • 2 tsp mustard power
  • 1/4 tsp chilli powder


Rub the medallions in oil and season to taste.

Heat a frypan or barbecue and cook over a high heat for 2½-3 minutes each side (medium-rare). Transfer to a plate, cover, and rest for 5 minutes.

To make the sauce, bring all ingredients to the boil in a saucepan. Reduce the heat and simmer for 15-20 minutes or until it thickens and starts to turn dark red.

Serving suggestion: Serve medallions on top of kumara wedges drizzled with barbecue bauce, alongside a seasonal green salad.

This recipe was sent in by Silver Fern Farms


Qty Price
Silver Fern Farms Beef Frying Medallions
arrow icon exclamation icon Out of stock Out of stock
Countdown Olive Oil Classic $5.60 ea
$5.60 ea
Arano Refresher Chilled Juice Lemonade
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Tomatoes Nz $3.00 kg
$3.00 kg
Lea & Perrins Worcester Sauce
arrow icon exclamation icon Out of stock Out of stock
Ceres Organics Apple Cider Vinegar $7.99 ea
$7.99 ea
Colmans Mustard Powder $3.49 ea
$3.49 ea
Masterfoods Chilli Powder Ground $2.70 ea
$2.70 ea
Essentials Tomato Paste $2.00 ea
$2.00 ea