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Roast Beef with Mustard Crust

Roast Beef with Mustard Crust

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25 mins + 105 mins
serving size icon
Serves 6
Low Sugar Low Sugar

Ingredients

  • 2 large fresh beetroot, trimmed, unpeeled
  • 600g pumpkin, unpeeled, cut into 6 wedges
  • 2 large brown onions peeled and cut into wedges
  • 1/4 cup vegetable or olive oil
  • 1kg beef roast
  • 120g baby spinach leaves
  • Salt and pepper
  • Gravy, to serve

Mustard Crust mixture:

  • 1/4 cup fresh breadcrumbs
  • 1/4 cup Italian parsley, finely chopped
  • 1/4 cup wholegrain mustard
  • 2 Tbsp grated Parmesan cheese
  • 2 cloves garlic, crushed

Method

1. Preheat oven to 200°C (180°C fan-forced). Wrap beetroot in foil. Place in a large roasting pan and bake for 30 minutes. Remove from oven and cool slightly, then peel and cut into wedges.

2. Place pumpkin, onion and beetroot in the roasting pan. Drizzle with 2 Tbsp of the oil.

3. In a medium-sized bowl, combine breadcrumbs, parsley, mustard, Parmesan and garlic.

4. Heat remaining oil in a large frying pan over moderate heat. Cook beef for 2-3 minutes or until seared on all sides. Pour half of the oil from the pan in to the crumb mixture and mix well.

5. Place beef on top of vegetables. Spread crumb mixture over top of the beef. Drizzle with remaining oil from the frying pan. Bake for 40-50 minutes (for medium-rare) or until cooked to your liking.

6. Remove beef from the oven, transfer to a large heatproof plate, cover loosely with foil and rest for 5 minutes. Bake vegetables for 10 minutes more or until tender. Remove from oven and stand for 2 minutes.

7. Add spinach to the vegetables and season. Slice beef and serve with vegetables and your favourite gravy.

This recipe was sent in by

MEAL INGREDIENTS

Qty Price
Leader Brand Beetroot Prepacked $3.99 ea
$3.99 ea
Fresh Produce Purefresh Pumpkin Quarter Cut Organic $4.50 ea
$4.50 ea
Fresh Produce Onions Brown $2.49 kg
$2.49 kg
Cobram Estate Olive Oil Classic Extra Virgin $7.90 ea
$7.90 ea
Countdown Beef Roast Bolar $20.00 kg was $22.00
$20.00 kg was $22.00
Countdown Salad Baby Spinach $3.99 ea
$3.99 ea
Sun Valley Foods Bread Crumbs White $2.00 ea was $2.19
$2.00 ea was $2.19
Superb Herb Parsley Living Plant $3.50 ea
$3.50 ea
Countdown Mustard Wholegrain $2.50 ea
$2.50 ea
Ornelle Hard Cheese Grated Parmesan $4.20 ea was $5.49
$4.20 ea was $5.49
Fresh Produce Garlic Bulb Nz
arrow icon exclamation icon Out of stock Out of stock
Continental Instant Gravy Mix Rich Brown $0.95 ea
$0.95 ea
Masterfoods Seasoning Salt & Pepper Grinder $5.90 ea club price $6.39 non club member
$5.90 ea club price $6.39 non club member